Rhodiola Rosea
09/28/2018
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By Ellaine Castillo
Rhodiola found to be an effective herbal medicine for treating fatigue and weakness
With everything that’s going on in life, it’s normal to feel tired at some point. Fatigue is a condition characterized by extreme feelings of either physical or mental tiredness. One study shows that rhodiola (Rhodiola rosea) can be used as an herbal medicine for fatigue. People who are experiencing fatigue can have symptoms like sore […]
06/03/2018
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By Zoey Sky
These energy-boosting herbs help keep you awake without the coffee jitters
If you’re like most adults, you can’t start your day without a cup of coffee. Or two, or five. But drinking too much coffee can be bad for your health, so you might want to slow down. While coffee gives you an energy boost, this effect is only temporary, making you crave another cup so […]
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