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06/10/2026
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Lance D Johnson
Seven herbal sleep remedies that deepen restful sleep, restore nervous system function
06/10/2026
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Coco Somers
One-Minute Chair Exercises May Aid Blood Pressure Stabilization, According to Pharmacologist
06/10/2026
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Coco Somers
Study Links Pro-Inflammatory Diets to Higher Depression Risk, Especially in Women
06/10/2026
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HRS Editors
From ancient rituals to modern shelves: Cedarwood’s quiet evolution
06/09/2026
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Willow Tohi
Green tea linked to fewer brain lesions, offering dementia protection, large Japanese study finds
06/09/2026
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Coco Somers
Study: Moderate Calorie Restriction Improves Diet Quality in Healthy Adults
06/09/2026
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Coco Somers
11 Magnesium-Rich Foods Linked to Improved Sleep and Stress Regulation, According to Research
06/08/2026
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Coco Somers
University of Sydney Study: Small Daily Habit Changes Linked to Longer Healthy Life Span
06/08/2026
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Evangelyn Rodriguez
Prioritizing nutrition: How unloved foods are transforming personal preparedness
06/08/2026
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Chase Codewell
Study Links Morning Exercise Timing to Higher Cardiorespiratory Fitness in Adults
06/08/2026
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Evangelyn Rodriguez
Green Tea’s health benefits extend to gut, metabolism and mood, research suggests
06/08/2026
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HRS Editors
Seven treasures mushroom: A new signal in the noise of everyday choices
06/07/2026
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Coco Somers
Study: Daily Sauerkraut Intake May Support Gut Health and Lower Cholesterol
06/07/2026
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Coco Somers
New Low-Acid Free Coffee Offers Alternative for Jitter-Sensitive Drinkers
06/07/2026
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Coco Somers
Zinc Supplementation and Blood Pressure: What Research Shows
06/06/2026
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Petra Stone
Study: Push-up Capacity Linked to Lower Cardiovascular Risk in Male Firefighters
06/06/2026
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Coco Somers
Pomegranate Supplementation Linked to Lower Blood Pressure, Meta-Analysis Finds
06/05/2026
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Willow Tohi
Alzheimer’s breakthrough: Scientists discover that boosting nitric oxide could be key to prevention
06/05/2026
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Coco Somers
Plant-Forward Diets Associated With Less Weight Gain During Menopause, Study Says
06/05/2026
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Coco Somers
TCM Practitioner Details Two Herbal Remedies for Eye Health
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Honey Consumption Rises as Research Suggests Health Benefits, Experts Note Limitations
06/10/2026
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By Coco Somers
Four simple water add-ins offer healthier hydration than sugary soft drinks
06/10/2026
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By Ava Grace
The hidden organ that may control how fast you age
06/10/2026
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By Willow Tohi
Turmeric Supplementation Linked to Modest Weight and Waist Reduction in Prediabetes, Diabetes Patients, Meta-Analysis Finds
06/09/2026
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By Coco Somers
Study Links Fish Oil, B Vitamins to Later Menopause Onset
06/09/2026
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By Coco Somers
Summer Fruits: Nutritional Benefits and Health Impact
06/09/2026
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By Coco Somers
06/08/2026
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By Cassie B.
Study finds thousand-year-old root may offer safer alternative to standard hair loss drugs
06/08/2026
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By Petra Stone
Scoping Review Links Bicycling to Improvements in Mood, Cognition and Social Connection
Little-known compound in aged garlic could be key to fighting age-related muscle decline
06/08/2026
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By Cassie B.
Daily avocado consumption linked to lower glycemic load in study
06/08/2026
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By Coco Somers
Water, Consciousness and the Unseen Realm: How conscious living heals the body and liberates the mind
06/08/2026
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By Ramon Tomey
Daily Grape Consumption Linked to Reduced UV Skin Damage, Study Finds
06/07/2026
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By Coco Somers
Natural prevention strategies revealed as colorectal cancer rates skyrocket
06/07/2026
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By Ava Grace
Omega-3 Supplements Linked to 27% Reduction in Aggression
06/07/2026
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By Coco Somers
06/06/2026
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By Morgan S. Verity
Nearly 800 Million Adults Have Chronic Kidney Disease, With Most Unaware
06/06/2026
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By Morgan S. Verity
Dietary Fat Type Influences Pancreatic Cancer Growth in Mice
Garlic and blood pressure: What the science actually says
06/06/2026
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By Ava Grace
The truth about TEA: Natural medicine hidden in plain sight
06/05/2026
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By Patrick Lewis
20 foods you need in the kitchen to start making Mediterranean-style foods
06/05/2026
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By Lance D Johnson
Study: Moderate Exercise May Mitigate Harmful Effects of Nanoplastic Exposure
06/05/2026
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By Petra Stone
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