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10/17/2026
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Coco Somers
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
10/17/2026
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Willow Tohi
The 25-minute threshold: Why prolonged sitting silences your muscles and how to counteract it
10/17/2026
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Zoey Sky
Study Links Breakfast, Exercise, Sleep to Psychological Flexibility
10/16/2026
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Edison Reed
Turmeric Draws Health Interest as Reports Cite Benefits
10/16/2026
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Ava Grace
Basil: A culinary and medicinal powerhouse
10/16/2026
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Coco Somers
Passionflower May Calm Racing Thoughts, Support Sleep, Relieve Anxiety, Report Says
10/16/2026
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Morgan S. Verity
Study Finds Many Adults With High Blood Pressure Unaware
10/16/2026
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Coco Somers
Morning Exercise Associated With Lower Cardiometabolic Risk, Study Finds
10/15/2026
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Edison Reed
Turmeric Extracts Show Promise for Joint Pain, Research Indicates
10/15/2026
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Zoey Sky
Study Links 560 to 610 Minutes of Weekly Exercise to Larger Reductions in Cardiovascular Risk
10/15/2026
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Morgan S. Verity
Meta-Analysis Finds Lower Brain Choline Compounds in People With Anxiety Disorders
10/15/2026
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Mike Adams
The Vaccine Deception and the Medicine of Light
10/14/2026
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Ava Grace
Saffron: The golden spice of wellness and culinary delight
10/14/2026
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Coco Somers
L-Carnitine Benefits Reviewed: Evidence, Sources and Safety, According to Health Sources
10/14/2026
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Willow Tohi
Nature’s antioxidant arsenal: Four foods that outperform almonds for vitamin E
10/14/2026
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HRS Editors
The golden trinity: How turmeric, black pepper and ginger support good health
10/13/2026
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Ava Grace
Ashwagandha: The timeless herb fusing ancient wisdom and modern wellness
10/13/2026
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Laura Harris
The healing power of Jasmine essential oil: A comprehensive guide
10/13/2026
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Coco Somers
Study Links Loneliness, Social Isolation to Fewer Disease-Free Years
10/13/2026
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Ava Grace
Study reveals junk food drives health and environmental cost
See All News & Articles »
Water Intake for Weight Loss Varies; Experts Cite Limited Evidence
10/17/2026
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By Morgan S. Verity
Lavender: The Mediterranean marvel for mind, body and soul
10/17/2026
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By Ava Grace
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
10/16/2026
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By Coco Somers
Overview of Reviews Finds Combined Diet and Exercise Programs Yield Greater Weight, Metabolic Improvements
10/16/2026
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By Petra Stone
Study: Physical Decline May Appear Up to 10 Years Before Cardiovascular Events
10/16/2026
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By Chase Codewell
Thyroid diet myths busted: Broccoli is fine, but your fancy sea salt isn’t
10/16/2026
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By Cassie B.
10/16/2026
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By Petra Stone
Three-Minute Sprint Workout May Boost Longevity, Study Finds
10/15/2026
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By Petra Stone
6 Common Mistakes and How to Do Squats Properly
A comprehensive guide to the healing power of black pepper
10/15/2026
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By Laura Harris
Dietitian: Color Variety in Fruits and Vegetables Linked to Antioxidant Intake
10/15/2026
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By Zoey Sky
From Walks to Housework: Everyday Movement Linked to Healthier Aging Brains
10/15/2026
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By Edison Reed
Oncotarget Study Reports Natural Compound Shows Anticancer Activity in Preclinical Models
10/15/2026
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By Morgan S. Verity
The desk job antidote: How a simple cup of cocoa could save your arteries
10/14/2026
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By Ava Grace
Tea tree: A natural marvel for human health and wellness
10/14/2026
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By Laura Harris
10/14/2026
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By Coco Somers
Potential Health Benefits of Pomegranates, According to Studies
10/13/2026
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By Coco Somers
Study: Vanillin From Vanilla Shows Antioxidant, Antibacterial Potential for Wound Care
Study Links Higher-Dose Vitamin D to Better Cognition in Adults With MCI and Poor Sleep
10/13/2026
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By Coco Somers
UT Austin Study Links 10 Minutes of Daily Exercise to Deeper Sleep
10/13/2026
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By Edison Reed
Review Examines Mercury Exposure, Gut Microbiome and Sleep Disruption
10/13/2026
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By Iva Greene
Study Links Higher Pulse Intake to 19% Lower Prevalence of Cardiometabolic Disease
10/13/2026
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By Coco Somers
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