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04/25/2019 / Zoey Sky

Can gymnema stop sugar cravings?

04/25/2019 / Michelle Simmons

Chokeberries improve mildly elevated blood pressure

04/25/2019 / Michelle Simmons

Bilberries reduce risk of cardiovascular disease

04/25/2019 / Ralph Flores

How to get rid of your child’s sinus infection naturally

04/25/2019 / Michelle Simmons

Macular degeneration may be prevented by simply eating more leafy greens

04/25/2019 / Edsel Cook

Is kombucha really good for you?

04/25/2019 / Michelle Simmons

Vitamin C reduces anxiety and stress-induced anorexia

04/24/2019 / Edsel Cook

Study shows that psychotropic plants can help treat diabetes

04/24/2019 / Ralph Flores

Using reflexology to aid your weight loss goals

04/24/2019 / Evangelyn Rodriguez

Understanding the link between ketogenic diets and Alzheimer’s disease

04/24/2019 / Edsel Cook

Stop cancer cells dead in their tracks with turmeric

04/24/2019 / Michelle Simmons

Supplements that may alleviate certain symptoms of Parkinson’s

04/24/2019 / Janine Acero

Essential oils from sheep’s ear plant have antibacterial properties

04/24/2019 / Michelle Simmons

ALA, carnosine, thiamine supplementation found to protect obese patients with Type 2 diabetes from hyperglycemia, oxidative stress

04/23/2019 / Michelle Simmons

Children diagnosed with autism should take vitamin D supplements, say researchers

04/23/2019 / Janine Acero

Supplementing with resveratrol found to boost efficacy of knee osteoarthritis drug

04/23/2019 / Michelle Simmons

Basil is a healthy, minty treat – especially for those looking to cut back on their cholesterol levels

04/23/2019 / Evangelyn Rodriguez

Carvacrol, a compound found in oregano, exhibits powerful antimicrobial properties

04/23/2019 / Janine Acero

TCM demonstrates therapeutic effects in slowing progression of chronic kidney disease

04/23/2019 / Zoey Sky

Soup’s on!: Study reveals drinking broth made from dry-cured ham bones has cardioprotective effects

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NHS considers turning hospitals into wellness centers, if they can figure out how to afford it

04/25/2019 / By Michelle Simmons

These mood-boosting foods can help stave off depression

04/25/2019 / By Edsel Cook

Pomegranates alleviate nasty menopausal symptoms

04/25/2019 / By Michelle Simmons

A wild species of banana native to South Asia found to have powerful antidiabetic properties

04/25/2019 / By Evangelyn Rodriguez

Natural strategies to alleviate the symptoms of polycystic ovarian syndrome

04/25/2019 / By Zoey Sky

Vitamins D, E and zinc significantly boost immune strength among older people

04/25/2019 / By Evangelyn Rodriguez

04/24/2019 / By Evangelyn Rodriguez

Delicious medicine: Compounds in chocolate are good for your heart

04/24/2019 / By Janine Acero

What do green coffee, blueberries, tomatoes, and strawberries have in common? They all contain the anticancer phenol chlorogenic acid

Smiles and stronger teeth: 13 Vitamins and minerals that can boost oral health

04/24/2019 / By Zoey Sky

Use shea butter to moisturize your skin and lighten dark spots

04/24/2019 / By Zoey Sky

6 Months of aerobic exercise can improve neurocognition among older people, says study

04/24/2019 / By Edsel Cook

Almost 50 percent of all premature cardiovascular disease deaths could be prevented by better nutrition

04/24/2019 / By Edsel Cook

Malaysian fruit belimbing dayak can help lower LDL cholesterol

04/24/2019 / By Ralph Flores

Prevent scurvy, the “scourge of the sea,” by incorporating vitamin C-rich foods into your diet

04/23/2019 / By Evangelyn Rodriguez

04/23/2019 / By Mary Miller

4 Nutritious foods that can help lower blood pressure when SHTF

04/23/2019 / By Carol Anderson

Easy ways to boost your intelligence (Hint: all of them are natural)

Older people who don’t get a good night’s sleep are more likely to develop Alzheimer’s, says study

04/23/2019 / By Zoey Sky

An apple a day keeps the doctor away – and constipation at bay

04/23/2019 / By Edsel Cook

Following an Ayurvedic diet can help manage your IBD

04/23/2019 / By Edsel Cook

Diet plays a key role in managing endometriosis: Here’s a list of what you should eat to improve your condition

04/23/2019 / By Michelle Simmons