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09/29/2018 / By RJ Jhonson

Eat more mushrooms for a healthier brain

Every year, more people suffer from Alzheimer’s disease and other forms of dementia – it is estimated that sufferers will reach 42 million by the year 2020. In a study published in the Journal of Medicinal Food, Malaysian researchers suggest that edible and medicinal mushrooms can be used to nourish the brain and halt the […]

08/20/2018 / By RJ Jhonson

Reishi mushroom and certain microalgae are great ways to enhance your immune system

Every day, you are exposed to free radicals which, if uncontrolled, can cause various diseases. According to a study published in the journal BMC Complementary and Alternative Medicine, the combination of extracts from reishi mushrooms (Ganoderma lucidum) and Chlorella vulgaris (CV) can be an effective weapon against free radicals and their harmful effects. In chemistry, […]

08/13/2018 / By RJ Jhonson

The combined extracts of the reishi and Egyptian chlorella vulgaris shown to have potent antioxidant and anti-inflammatory properties

The reishi mushroom (Ganoderma lucidum) and Chlorella vulgaris are known as superfoods. In a study published in the journal BMC Complementary and Alternative Medicine, researchers sought to uncover the antioxidant, anti-inflammatory, and synergistic properties of the two. Aqueous extracts from reishi (GLE) and C. vulgaris (CVE) were collected for testing. These were examined for their phytochemical […]

08/03/2018 / By Michelle Simmons

The 8 most powerful medicinal mushrooms known today

Mushrooms are not only used as cooking ingredients, but also for their medicinal purposes. At least 270 mushroom species are known to have therapeutic properties. Medicinal mushrooms have been used traditionally for their ability to fight cancer, enhance immunity, and prevent diseases like Alzheimer’s disease and type 2 diabetes – benefits that are heavily supported by […]

04/28/2018 / By Ralph Flores

Top healing foods that fight cancer: Do you eat them often enough?

Cancer is a disease that can be prevented through an active lifestyle and a healthy diet. Nutritionist Rick Hay discussed which food items are beneficial for supporting the body in keeping cancer at bay. (h/t to Healthista.com.) Leafy green and cruciferous vegetables — These refer to the vegetables under the Brassica genus of plants which includes broccoli, Brussels sprouts, […]

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