Plums
10/30/2018
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By Michelle Simmons
Better bone density achieved by simply eating more dried plums
There are many natural ways to improve bone health and prevent osteoporosis later in life. One of these isĀ eating more dried plums, according to researchers from Florida State University and Oklahoma State University. In the study, which was published in the British Journal of Nutrition, the researchers evaluated two groups of postmenopausal women over a […]
10/11/2018
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By Vicki Batts
Umeboshi is a natural immune system booster: Just eating 2 plums a week can result in DRAMATIC changes to your health
Umeboshi plums are rooted in Japanese culture and have been used in Asia for centuries, both as a unique foodstuff and as a natural remedy for an array of ailments and total immune system support. The umeboshi plum, or “Japanese salt plum” as some like to call it, is highly regarded for its impressive health […]
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