magnesium deficiency
06/12/2018
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By Vicki Batts
If you’re having a hard time sleeping, you may have a magnesium deficiency
Having trouble sleeping? While there are a number of things that can affect your sleep quality, most mainstream doctors are quick to dole out prescription medications that will drug you into slumber. But what if a nutritional supplement could help adjust your sleeping patterns just as well (or really, even better) than some pharmaceutical monstrosity. […]
10/30/2017
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By Frances Bloomfield
Seven signs you may have magnesium deficiency
Magnesium is an important mineral that impacts our body in many ways. Metabolism, blood pressure, immune function, and sleep are affected by magnesium, as are more than 300 biochemical reactions in the body. Despite the numerous benefits of magnesium, it’s a mineral that the majority of the world’s population sorely lacks. Soil depletion to unmitigated […]
10/16/2017
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By Derek Henry
Four major mineral deficiencies, their symptoms, and how to overcome them
You may think that in a society where food is abundant and starvation is relatively rare, that nutrient deficiencies would be a non-issue. However, in many parts of the world, including North America, nutrient deficiencies are extremely common and are often responsible for many of the symptoms and diseases people are facing today. So how do […]
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