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05/09/2022
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By Kevin Hughes
Dr. Bradley Nelson tells Robert Scott Bell: Trapped emotions cause 90 percent of all physical pain – Brighteon.TV
The vast majority of all the physical pain that humans feel are caused by trapped emotions. That was the contention made by holistic chiropractor and book author Dr. Bradley Nelson during his appearance in a recent episode of “The Robert Scott Bell Show” on Brighteon.TV. “We know now that our trapped emotions cause 90 percent of […]
03/02/2022
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By Joven Gray
Adding nuts to your diet has brain benefits – study
A recent study reveals that adding more nuts to your diet can benefit the brain, as these superfoods improve cognition, healing, learning and memory. Researchers at Loma Linda University compared the effects of six nuts – almonds, cashews, peanuts, pecans, pistachios and walnuts – on brainwave frequencies associated with important brain functions. Using electroencephalograms (EEG), the […]
10/24/2021
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By S.D. Wells
Top 7 ways to snap out of depression and isolation turmoil stemming from the pandemic
By now, most people have figured out that lockdowns don’t work. They’re horrible for people’s health, horrible for the economy, and horrible for family members trapped under one roof with each other for extended periods of time. Domestic violence has skyrocketed during the pandemic lockdowns along with suicide rates. People’s finances have plummeted due to […]
03/21/2021
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By Joven Gray
Supporting brain health: Lion’s mane mushroom helps reduce depression and anxiety
Several studies have shown the potential of lion’s mane mushroom to help address several health problems including those that are related to brain function. Lion’s mane mushroom (Hericium erinaceus), also known as hedgehog mushroom, is a mushroom native to North America, Asia and Europe. Its fruiting bodies are said to contain polysaccharides that are beneficial to the human body. This mushroom has […]
08/28/2020
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By Cassie B.
Scientists explain how CBD helps address “isolation-induced aggression”
Research into the benefits of CBD has ramped up in recent years, and one area that could be particularly valuable is its effects on mental health. One recent study by Brazilian researchers found that it can help address isolation-induced aggression, which is something that could be incredibly useful in the quarantine era. In the study, […]
08/19/2020
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By Divina Ramirez
Could vitamin D deficiency explain adolescent aggression? Researchers say yes
Vitamin D, the so-called “sunshine” vitamin, is most recognized for its role in bone formation and calcium absorption. But recent studies on this essential micronutrient are starting to shed light on its potential role in mental health. In a recent article published in the Journal of Nutrition, a team of scientists from the University of Michigan and the […]
05/06/2020
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By Michael Alexander
Can this Asian medicinal plant be the key for treating depression? What you need to know about kratom
People suffering from depression and other mental and mood disorders may want to take a closer look at the kratom plant. Kratom (Mitragyna speciosa) is a tropical evergreen native to Southeast Asia, where it’s used as a herbal remedy for conditions like coughing, chronic pain, diarrhea and fatigue. The plant is best known — especially in the […]
04/22/2020
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By Arsenio Toledo
Breathwork is a great way to keep yourself from spiraling into anxiety and depression during these unsettling times
These are very unpleasant times, and nobody should make you feel guilty for being worried at a time when the freedom of movement of more than a third of the planet’s population is being restricted to avoid a deadly virus. It’s difficult to stay positive during this time – but you should still try to. […]
02/26/2020
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By Cassie B.
Detoxing the brain: A closer look at the effects of the keto diet on metabolism, brain health
If you’re at a healthy weight, you might not have given the keto diet a second thought, but there is some compelling research showing the positive effects that this way of eating can have on your metabolism and brain health – and the reduction in glyphosate exposure that may come from reducing grain intake brings […]
02/24/2020
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By Evangelyn Rodriguez
Improving vitamin D levels can correct symptoms of irritable bowel syndrome, say researchers
Hypovitaminosis D, or vitamin D deficiency, is a common health problem experienced by many, particularly those living in cold countries and those getting limited sun exposure. In the U.S., four out of 10 individuals are likely to have insufficient vitamin D levels. If left unaddressed, vitamin D deficiency can cause a variety of health problems, […]
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