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constipation

10/05/2018 / By Michelle Simmons

Drink a tea infused with Korean cactus to naturally remedy your constipation

Treat your constipation naturally with the eastern prickly pear (Opuntia humifusa), a cactus common in Korea. In a study published in the journal BMC Complementary and Alternative Medicine, researchers in Korea wanted to determine if the cactus extract can alleviate loperamide-induced constipation in mice. In Korea, some people drink the juice of eastern prickly pear by grinding […]

10/03/2018 / By Michelle Simmons

The Korean cactus Cheonnyuncho effectively treats constipation

Researchers in Korea looked at the effects of the Korean cactus Opuntia humifusa (commonly known as the eastern prickly pear) on constipation. The study, published in the journal BMC Complementary and Alternative Medicine, discussed the cactus extract’s ability to alleviate loperamide-induced constipation in mice. In the study, researchers grouped the mice into four: a normal group, a constipation control group, […]

09/04/2018 / By RJ Jhonson

Anise is known for its gastrointestinal benefits and can relieve cramping caused by gas

There are several things anise (Pimpinella anisum) is known for, but being a natural medicine isn’t the first of them. Which is understandable, of course – the plant’s seeds are best known for their fragrance and are used as an aromatic spice and as an ingredient in many perfumes. But while its nutritional and medicinal […]

08/31/2018 / By Edsel Cook

Constipation can be treated with acupuncture

Functional constipation is a pain in the butt. Not only does it disrupt your life, but it can bring about much more serious problems. South Korean researchers therefore looked into the possibility of using acupuncture to improve constipation. Acupuncture is one of the many techniques that traditional Korean medicine borrowed from its Chinese counterpart. It […]

08/06/2018 / By Rhonda Johansson

Eating a mango every day prevents constipation

The brightly-colored sweetly-tart mango fruit is considered to be a true superfood. From India – where it is mostly grown, to the coasts of Florida and Southern California – where we get our own supply, mangoes are the most cultivated fruits in the world. It’s no wonder: The drupe is not only incredibly delicious but good for […]

07/27/2018 / By Carol Anderson

Periodically constipated? A traditional Japanese foot massage can alleviate its symptoms, according to a study

Constipation is a topic that many people aren’t comfortable with – partly because of the pain, bloating, and straining associated with it. In a recent study, researchers from the Shinshu University School of Medicine in Japan found that using a traditional method of massaging tired feet also relieves constipation. The findings of their study, published […]

06/22/2018 / By Janine Acero

Rhubarb shows promise for treating chronic liver disease

Scientists evaluated the safety and efficacy of rhubarb-based Chinese herbal formulae (RCHF) in treating hepatic encephalopathy (HE) – a decline in brain function that results from chronic liver disease – in a study published in the Journal of Traditional Chinese Medicine. In the U.S., HE accounts for 22,931 hospitalizations annually with a total cost of $64,108 per case. In China, […]

06/06/2018 / By Zoey Sky

Are you suffering from these commonly overlooked symptoms of IBS? Here are some natural ways to fix them

Irritable bowel syndrome (IBS) can be a debilitating condition, and it often comes with symptoms like bloating, constipation, or diarrhea. IBS often affects young and middle-aged women, but men can also develop the condition. At least one-third of patients are male, and both children and children and older adults can have IBS. Below are some common […]

04/24/2018 / By Jessica Dolores

Why you need to “rough up” your diet with fiber

Have you taken your fiber today? Fiber or roughage is the non-digestible part of plant foods that travels along our digestive system, absorbing water along the way, and helping us move our bowels more easily. In our diet, fiber refers to nutrients that are not digested by gastrointestinal enzymes but still play an important role […]

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