blood cholesterol levels
10/02/2018
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By Rhonda Johansson
From neem to the cotton tree, plants are the best way to lower lipid levels
Hyperlipidemia, more commonly known as high cholesterol, is one of the biggest risk factors for heart disease. When you have too much cholesterol in your body, your blood vessels can become clogged by plaque. This affects your cardiovascular system as it now has to work harder to supply the body with enough blood. Although high […]
08/06/2018
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By Frances Bloomfield
Choose spicy foods and protect your heart: New study finds people who do eat less salt
Those of us who love to eat spicy food have another reason to indulge. Chinese researchers have found that people who enjoyed spicy foods are less likely to eat salt, leading to them having lower blood pressure. According to the DailyMail.co.uk, this is because spicy food tricks the brain into wanting less salt. To come […]
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