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News & Articles By Zoey Sky
04/04/2018
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By Zoey Sky
Reduce your kids’ risk of asthma and eczema: Get a dog
Based on the results of two separate studies, aside from being loyal companions, having dogs can also benefit the health of young children with asthma and eczema. Lead author Dr. Gagandeep Cheema, an allergist and member of the American College of Allergy, Asthma and Immunology (ACAAI), explained that while eczema is a condition often found in […]
04/04/2018
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By Zoey Sky
Perform better mentally AND physically with beets
Several studies have determined the “mechanisms of action” of beets, and findings show that the plant can boost body systems and impact blood pressure, heart health, and cognitive function. Beets (Beta vulgaris, Chenopodiaceae) are currently being used as a sports performance supplement ingredient. Study findings have also determined that beetroot, or the taproot of the beet […]
03/26/2018
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By Zoey Sky
Good for body and mind: Women who go for a walk at least twice a week reduce their risk of heart failure by 20 percent
According to a recent study, “[walking] for at least 40 minutes several times per week at an average to fast pace is associated with a near 25-percent drop in the risk of heart failure among post-menopausal women.” Dr. Somwail Rasla, a cardiologist at Saint Vincent Hospital, explained that while it has already been established that physical […]
03/25/2018
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By Zoey Sky
The health benefits of royal jelly can improve outcomes for diabetes patients
Aside from being known pollinators of food crops, bees also provide us with beeswax, honey, and propolis. Even bee venom has life-saving properties. But did you know that a certain honey bee secretion called royal jelly also offers a lot of health benefits? Bees secrete royal jelly, a unique healing compound that functions as nourishment for the […]
03/21/2018
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By Zoey Sky
Colostrum may provide relief for leaky gut sufferers
If you’re suffering from leaky gut syndrome, consider drinking some colostrum, which can help protect your intestinal tract. Colostrum is the milky fluid that mammals (such as cows and even some humans) produce in the first two to three days after giving birth. This fluid has many known health benefits, and it is also called “first […]
03/11/2018
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By Zoey Sky
Boost your body’s regenerative potential with these healing foods and nutrients
Whether you’re in the pink of health or suffering from medical conditions, it’s best to read up on these foods and nutrients that can help regenerate body tissues. When we’re healthy, the body’s default state is that of ceaseless regeneration. However, when we’re sick, regenerative processes are overcome by degenerative ones. During times like this, medicine can […]
03/05/2018
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By Zoey Sky
Probiotics for your heart: Eat yogurt twice a week to reduce risk of heart attack in those with high blood pressure by up to 30%
Results from a recent study reveal that probiotic-rich yogurt can help reduce the risk of a heart attack by at least 30 percent in individuals who have high blood pressure. The study reveals that consuming at least two servings of yogurt weekly will help lower the risk of women with hypertension suffering a cardiovascular event, like a […]
02/25/2018
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By Zoey Sky
Make your own elderberry tincture and cough syrup to fight the flu
Elderberries, the fruit of the flowering plant known as Sambucus, is often called elder or elderflower. The full scientific name of the most common variant, which is the major source of elderberries, is Sambucus nigra. Elderberries have many health benefits, and they can improve respiratory health and boost immunity. Both elderberry tincture and elderberry syrup help […]
02/14/2018
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By Zoey Sky
Causes and solutions for bad morning breath
It doesn’t matter if you’re talking to your significant other or the dentist – morning breath is always a cause for embarrassment. Aside from poor dental hygiene, morning breath can be caused by other factors such as snoring and chewing gum. There’s no sure way of preventing morning breath, but according to dentist Dr. Mark […]
02/13/2018
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By Zoey Sky
Marijuana laws in New Jersey are loosening restrictions in the wake of a young boy’s tragic death to rare cancer
Phil Murphy, New Jersey’s governor, has recently signed “an executive order for broader medical marijuana access.” Jake Honig, a seven-year-old boy who died last January due to a rare bone cancer, seems to have moved the governor to make this particular decision. Jake, who received the nickname “Jake the Tank” because of the strength he […]
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