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News & Articles By Zoey Sky
12/29/2018
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By Zoey Sky
Cannabis is good for business: Sales are booming on the high street since it came on the market in the U.K.
British shoppers can now purchase cannabis oil at Holland & Barrett. U.K.’s leading health retailer has 750 stores. Holland & Barrett announced that the latest product caused a surge in sales since it started flying off the shelves back in January. Sales went up by 37 percent. Cannabis oil, which comes from “a natural compound found in the […]
12/26/2018
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By Zoey Sky
Red sage found to prevent bone loss
Experts warn that osteoporosis, a worldwide health problem, may affect at least one out of three women and one of out five men around the globe. Several studies have set out to determine a cure that can stop the progression of this condition, and according to researchers from the University of British Columbia, the answer could be […]
12/24/2018
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By Zoey Sky
3 Saudi Arabian plants show potential for treating cancer
Despite the countless medical breakthroughs in recent years, cancer is still the major cause of illness and death around the globe. But according to a study, three plants from Saudi Arabia can be used to develop potential cures for cancer. Back in 2015, the World Health Organization (WHO) recorded an alarming 8.8 million cancer-related deaths. However, almost twice […]
12/23/2018
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By Zoey Sky
Cooking and food preparation skills strongly predict adolescents’ nutritional well-being in adulthood
Learning how to prepare nutritious meals at a young age can help adolescents grow up as adults with healthy habits. The results of a study even suggest that being confident in one’s cooking skills is associated with “fewer fast food meals, more meals as a family, and more frequent preparation of meals with vegetables in adulthood.” Cooking […]
12/19/2018
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By Zoey Sky
How to eliminate the threat of autoimmune disorders safely and naturally
At least 50 million Americans have some form of autoimmune disease, and some individuals may even live with more than one. Unfortunately, food produced in the country is becoming more processed and contains more GMOs (genetically modified organisms) than ever, which can only worsen the conditions of people with autoimmune disorders. What is the link between […]
12/18/2018
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By Zoey Sky
Magnesium oil can make you less stressed, keep your heart strong, and improve your sleep
Did you know that a magnesium deficiency can cause migraines? Thankfully, you can make a DIY magnesium oil that can ease migraines, improve sleep quality, and even help relieve stress. The 6 health benefits of magnesium oil The human body requires magnesium for more than 325 biochemical reactions. This nutrient keeps your heart rate steady, […]
12/17/2018
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By Zoey Sky
Children who grow up near trees and gardens have fewer respiratory problems as adults
Instead of letting your kids stay indoors and play video games all day, convince them to play in your backyard or in the park. This allows them to have fun and exercise at the same time. It can even help lower their risk of developing respiratory problems as they grow older. According to a study, “[children] […]
12/15/2018
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By Zoey Sky
Exercise is the universal medicine for almost anything that ails us
If you want to keep your body strong, you need to exercise regularly and follow a healthy diet. According to Dr. Ronald Tarrel, physical activity can also help boost brain health. Regular exercise is good for your brain and body Dr. Tarrel, a neurologist specializing in stroke and neurocritical care at the Noran Neurological Clinic, shared that […]
12/14/2018
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By Zoey Sky
4 Good reasons why you should give fermented foods a try
If you’re new to fermented foods, you may have a hard time eating them, especially since some dishes can look and smell strange. However, if you give fermented foods a chance, you’ll find that there are many options out there for you. In fact, some fermented foods are not only delicious, but they are also […]
12/14/2018
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By Zoey Sky
Can indoor plants really make you happier? Here are the science-backed health benefits of growing houseplants
Cultivating houseplants allows you to bring greenery inside your home or office. But did you know that they also offer various health benefits such as a stronger immune system and better air quality? Below are the seven science-backed benefits of growing indoor plants. Houseplants can improve your mental health According to a U.K. study, individuals “who […]
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