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News & Articles By Zoey Sky
01/15/2019
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By Zoey Sky
What you should know before you decide to eat raw garlic
Garlic has a distinctive pungent odor. This can be off-putting for some people, while others are drawn to garlic’s aroma, especially when it’s used to make savory dishes. But did you know that eating garlic raw offers certain health benefits? The medicinal properties of garlic Practitioners of folk medicine believe that chewing raw garlic helps […]
01/15/2019
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By Zoey Sky
Not all fats are bad for you – learn which ones you should include in your diet
If you’re trying to lose weight or make healthier dietary choices, you may be under the impression that all kinds of fats are bad for you. But this isn’t exactly true. There are four kinds of fats, and you actually need some of them to maintain your overall wellness. All fats share a similar chemical […]
01/14/2019
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By Zoey Sky
Study reveals that eating bright yellow foods can make you happy
When you’re feeling sad, seeing a pop of color can help brighten your day. According to a U.K. study, eating yellow foods can also help improve your mood. The link between yellow foods and happiness The study, which was conducted by The Happy Egg Company, one of the largest free-range egg brands in the U.K.., gathered responses […]
01/14/2019
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By Zoey Sky
Boswellia extract exhibits profound healing and anti-inflammatory properties
Arthritis is the term for a debilitating condition that affects a person’s musculoskeletal system, and it is characterized by knots, painful and swollen joints, and stiffness in the affected parts of the body. It can severely affect a person’s ability to accomplish daily tasks, especially when their arthritis is flaring up. Thankfully, several studies have determined […]
01/14/2019
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By Zoey Sky
Seed oils are the best choice for people looking to improve their cholesterol
According to a study, if you want to effectively lower your low-density lipoprotein cholesterol (LDL or “bad” cholesterol) you must replace saturated fats with unsaturated fat. You can do this by switching from other kinds of cooking oil to healthier options such as seed oils. The study was published in the Journal of Lipid Research. What kind […]
01/14/2019
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By Zoey Sky
Corn silk provides remarkable health benefits for your kidneys and heart
If you like to eat fresh corn, you may have gotten used to throwing away corn silk. But instead of getting rid of it, try using corn silk to make a natural remedy with many benefits. Reasons to drink corn silk tea Corn silk comes from the stigmas of female corn plants. Native Americans used corn […]
01/13/2019
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By Zoey Sky
Acupuncture performs as well as drug therapy for treating high blood pressure
In traditional Chinese medicine (TCM), acupuncture is often used to relieve pain and other health complaints. According to the results of a study, acupuncture is just as effective as drug therapy when treating high blood pressure (hypertension). The study was conducted by researchers from the Jiaozuo Tongren Hospital in China. Can acupuncture reduce high blood pressure […]
01/12/2019
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By Zoey Sky
Sushi lovers, rejoice: Wasabi can help prevent cancer
If you’ve eaten sushi, you might have noticed that your meal usually comes with a green paste called wasabi (Japanese horseradish). Not everyone likes this pungent Japanese condiment, but according to a study, it could be the key to curing cancer. The study was published in the Oxford Journal. What are isothiocyanates? Data from the study showed […]
01/11/2019
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By Zoey Sky
Nourish your body by eating moringa leaves every day
Moringa or the drumstick tree (Moringa oleifera) is a nutritional plant that offers many health benefits. The plant looks unassuming, but it is a potent superfood that can also enhance the benefits of other vegetables. Moringa is a fairly large tree that is endemic to North India. It is also called horseradish tree or ben oil […]
01/10/2019
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By Zoey Sky
Cure for coughs found in chocolate? Study finds that cocoa is effective cough medicine
Chocolate is often considered a guilty pleasure because the delicious treat is rich in calories, fat, and sugar. However, study findings have revealed that chocolate can help treat a cough. Curing a cough with cocoa In an interview with The Daily Mail, Professor Alyn Morice, who is the head of cardiovascular and respiratory studies at the […]
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