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News & Articles By Zoey Sky
02/26/2019
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By Zoey Sky
Why do we feel happier when we garden? The answer may lie in the soil
Home gardening is a popular stress-relieving hobby: it offers many benefits, such as letting you spend more time outdoors and being a source of fresh fruits and vegetables. According to a study, gardening’s therapeutic benefits may be due to Mycobacterium vaccae (M. vaccae), which is bacteria found in the soil. The study, which was published in the journal […]
02/25/2019
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By Zoey Sky
Sugar amplifies the effects of an anticancer compound used in Traditional Chinese Medicine
Research has found that an extract from the “thunder god vine” contains triptolide, a small molecule that can stop cells from multiplying. Jun O. Liu, Ph.D. is a professor of pharmacology and molecular sciences at the Johns Hopkins University School of Medicine and a member of the Johns Hopkins Kimmel Cancer Center. He and his colleagues […]
02/22/2019
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By Zoey Sky
Herbal teas that fight the flu (especially if you’re off the grid)
The flu is contagious and when SHTF, the last thing you need is your survival group getting sick and weak. Thankfully, preppers are familiar with some herbal tea recipes that can help you beat the flu. (h/t to PrepperWebsite.com) Soothing coconut oil tea recipe Flu medicine may cause diarrhea, dizziness, headaches, or vomiting. To avoid these side effects, try […]
02/21/2019
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By Zoey Sky
Is warm water more beneficial to your health than cold water?
A glass of cold water is a refreshing drink, especially after a long and hot day. But did you know that drinking warm water offers more health benefits? Tips for drinking warm water People who drink warm water to boost their health suggest doing so first thing in the morning or right before you go to […]
02/19/2019
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By Zoey Sky
Easy ways to incorporate vegetables into your breakfast
It can be difficult to follow a healthy diet, especially if you’re always on the go. Most of the time, people are tempted by the convenience of fast food, which is linked to increased rates of obesity and other health concerns. If you wish to follow a healthier diet, here are some simple ways to […]
02/16/2019
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By Zoey Sky
Women who sleep with their pet dogs rest easier, according to a study
Dogs are popular among pet owners for a reason: they are cute, cuddly, and incredibly affectionate. According to a study, your furry friend can help you get a good night’s sleep. The study, which was published in the journal Anthrozoös, suggests that “sleeping with a dog has a significant positive impact on the sleep quality of […]
02/13/2019
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By Zoey Sky
French pine bark, gotu kola combo prevents the buildup of deadly heart plaque by 95%
Around 610,000 people in the United States die every year due to heart disease, making it the leading cause of death for both men and women in our country. Coronary artery disease, the most common type of heart disease, is caused by atherosclerosis or the buildup of plaque in the arteries. According to a study, a combination […]
02/13/2019
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By Zoey Sky
Why exercise is the best way to recover from an addiction
In the U.S., at least 21 million people suffer from alcohol and drug addiction every year. Sadly, not many people are aware that substance abuse can be addressed like other chronic conditions such as depression, diabetes, or hypertension. The answer? Regular physical activity. Addiction, exercise, and your mental health Data confirms that both addiction and […]
02/12/2019
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By Zoey Sky
Boost your vitamin C intake to strengthen your immune system and lower cancer risk
For the past few years, research has determined that vitamin C can help fight cancer, mainly because this vitamin can boost the immune system. Vitamin C strengthens your immune system Researchers have been studying the properties of vitamin C for almost a century. In 1937, Albert Szent-Gyorgyi’s research won him the Nobel Prize in Physiology. Since then, vitamin C’s powerful […]
02/11/2019
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By Zoey Sky
For the guys: Eat more garlic to prevent prostate gland enlargement
Men suffering from benign prostatic hyperplasia (BPH) don’t just experience an excessively large prostate. They’re also prone to health problems like urinary leakage or urinary tract infections (UTIs). Thankfully, a study has determined that garlic (Allium sativum) may be used to prevent BPH. The study, published in Phytotherapy Research, was conducted by researchers who assessed the effectiveness of garlic […]
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