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News & Articles By Zoey Sky
05/08/2019
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By Zoey Sky
Believe you can, and you will: Patients who are confident about their recovery benefit the most from physiotherapy, reveals study
The human mind is a powerful thing, and it can help you get over negative emotions such as heartbreak and rejections. But did you know that it could also help you recover from injuries? According to a study, individuals have a greater chance of recovering from shoulder pain if they are confident that they can continue […]
05/07/2019
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By Zoey Sky
Are potatoes healthy? Here’s the real score
Potatoes are a controversial vegetable. They are usually associated with unhealthy foods like chips or French fries. However, when used in healthy recipes, potatoes can also be good for you. Are potatoes really bad for you? Potatoes are one of the most popular vegetables in the world. In fact, Americans eat an average of 126 pounds of […]
05/07/2019
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By Zoey Sky
Get rid of tapeworms with these natural remedies
Tapeworms can only survive in the intestinal tracts of humans and animals. You can get infected if you consume food or drink water contaminated with tapeworms or larvae. Fortunately, there are natural ways to treat tapeworms, such as using herbs or consuming certain kinds of fruit. What are tapeworms? As their name implies, tapeworms are […]
05/07/2019
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By Zoey Sky
Yo-yo diets increase risk of heart damage, says study
Despite the health risks associated with yo-yo dieting, many people often go on crash diets to lose weight fast. However, a study warns that erratic weight gain and loss may negatively affect your heart health. The study, which was published in the journal Circulation, was conducted by researchers from the Catholic University of Korea. Yo-yo weight loss, also […]
05/07/2019
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By Zoey Sky
Glucomannan consumption can help protect gut epithelial homeostasis
According to a study published in the journal Nutrition Research, taking the natural dietary fiber glucomannan may improve the digestive health of individuals who consume fatty foods. Researchers from Japan tested the dietary fiber’s effectiveness on rat models for the study. The researchers previously found that consuming lily bulbs, a type of food that contains glucomannan, helps balance gut microbiota and […]
05/06/2019
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By Zoey Sky
Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables
You need to eat a lot of fresh vegetables if you want to maintain your physical and mental health. But did you know that certain vegetables can help you detox, promote weight loss, and relieve inflammation? Not all vegetables offer the same health benefits, but some of them can boost your overall health and help […]
05/06/2019
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By Zoey Sky
Dietary grape powder effectively boosts cytokine production
A study published in the journal Nutrition Research reported that dietary powder made from grapes promotes cytokine production. In the study, researchers from the University of California, Davis used dietary recall data to determine if dietary patterns or the grape powder was the cause of increased cytokine production. In a randomized, double-blind crossover study, the scientists reported that the ingestion of dietary […]
05/06/2019
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By Zoey Sky
Make your home healthier and happier with these 5 simple changes
Do you want to make your home healthier? From raising houseplants to setting up a personal gym, here are some suggestions on how you can improve your family’s overall health by making small changes at home. Don’t use cleaning products with harmful chemicals. Cleaning your home keeps your family healthy, as long as you use non-toxic cleaning […]
05/05/2019
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By Zoey Sky
Simple home remedies for dog mites
Mange is caused by different types of mites, such as Demodex mites (Demodex canis) or Sarcoptic mites (Sarcoptic scabiei). Dogs with mange suffer from symptoms such as itching and hair loss. If your pet has mange, natural remedies like garlic oil can help relieve their condition. What causes dog mange? A mangy dog is infected by parasites […]
05/05/2019
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By Zoey Sky
Not just for eating: The 5 health benefits of manuka honey superfood
Honey is a popular superfood because it’s nutritious and it also offers various health benefits. But did you know that manuka honey, which is native to New Zealand, also has many unique health benefits and uses? What is manuka honey? According to Will Cole, a functional medicine expert, manuka honey has a higher nutritional content […]
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