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News & Articles By Virgilio Marin
04/05/2021
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By Virgilio Marin
GET OUTSIDE: Sunlight inactivates Wuhan coronavirus 8 times faster than previously predicted, researchers found
Researchers found that sunlight inactivates the Wuhan coronavirus (COVID-19) more than eight times more quickly than predicted. Paolo Luzzatto-Fegiz, a professor of mechanical engineering at the University of California, Santa Barbara (UC Santa Barbara), and his colleagues reviewed recent studies that explored the effects of different bands of ultraviolet (UV) light – namely, UVA, UVB and UVC radiation – on SARS-CoV-2, the virus […]
03/25/2021
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By Virgilio Marin
Specific combination of mushroom extracts found to boost the immune system, researchers find
Mushrooms are linked to a number of health benefits. They’re known to promote heart health, improve blood sugar levels and boost fetal health. Rich in antioxidants and other important nutrients, they help fight several types of cancer, including lung, prostate and breast cancer. Recent studies also show that mushrooms can boost your immunity. In a study published in […]
03/22/2021
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By Virgilio Marin
Vitamin B6 found to reduce the severity of COVID-19
A recent review published in the journal Frontiers in Nutrition suggests that taking vitamin B6 may reduce the severity of COVID-19. According to Asian researchers, vitamin B6 can reduce cardiovascular disease complications, diabetes complications, cytokine storms and blood clots, all of which are linked to worse COVID-19 outcomes. Reducing disease severity with vitamin B6 Most studies so far […]
03/18/2021
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By Virgilio Marin
6 Drug-free, evidence-based treatments for depression
Depression is a serious medical condition that can greatly hurt your relationships, work and physical health. Also called major depressive disorder, it is a mood disorder that causes feelings of sadness, loss of interest in activities you once enjoyed, changes in appetite, trouble sleeping or oversleeping, and loss of energy, among other things. Depression is distinct […]
03/17/2021
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By Virgilio Marin
Catch a wink with cherries: Drinking tart cherry juice found to promote better sleep
Insomnia is a common sleep disorder that affects more than 30 percent of adults worldwide. People with insomnia find it hard to fall asleep and stay asleep or wake up too early and are unable to go back to sleep for at least three nights in a week. Insomnia not only takes the fun out of going to […]
03/12/2021
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By Virgilio Marin
Researchers study coconut oil as a natural treatment for antibiotic-resistant bacterial infections, severe burns
Antibiotic resistance is a genuine health threat. It is considered one of the major health issues of this age. Severe burn victims are particularly susceptible to antibiotic-resistant infection because their body tissues create a niche environment for pathogens. Antibiotic ointments used to be an effective treatment but the rising threat of antibiotic resistance leaves many burn patients vulnerable. Fortunately, […]
02/23/2021
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By Virgilio Marin
Researchers suggest fish oil supplements should be considered a potential treatment for ADHD
Most commonly used medications for attention deficit hyperactivity disorder (ADHD) are known to cause side effects that negatively impact children’s mental health. Ritalin and Adderall, for example, can cause sleep problems, anxiety, irritability and headache. Therefore, researchers are now looking for alternative treatments for ADHD. In a recent study published in the journal Translational Psychiatry, British and Taiwanese researchers found that fish […]
02/22/2021
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By Virgilio Marin
7 Natural ways to address diabetes fatigue
Fatigue is a common symptom of diabetes. It is caused by an imbalance between blood sugar levels and the amount or effectiveness of circulating insulin, a hormone that allows your body to use glucose for energy. In addition, some of the medications used to treat diabetic patients can cause fatigue, as these drugs can drastically lower your blood sugar levels. Diabetic patients […]
02/09/2021
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By Virgilio Marin
Active ingredient in psychedelic tea puts the brain in a “dream-like state,” shows promise as treatment for psychiatric disorders
A potent compound in psychedelic tea can make you “dream while awake,” potentially opening new opportunities for treating psychiatric disorders. In a study published in Scientific Reports, an international team of researchers found that dimethyltryptamine (DMT) in ayahuasca tea can induce a rhythm of oscillating “delta” and “theta” waves in the brain, similar to the wave pattern during dreaming. People on […]
12/29/2020
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By Virgilio Marin
A fat molecule unique to avocados can help lower diabetes risk by addressing insulin resistance
Avocados are a powerful superfood that confers a host of health benefits. They help lower cholesterol levels, improve nutrient absorption and promote weight loss. Studies also show that avocados can help prevent cancer and relieve osteoarthritis symptoms. However, the compounds in avocados responsible for these health benefits are still unidentified. In 2015, researchers discovered a compound unique to avocado that […]
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