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News & Articles By Tracey Watson
10/09/2018
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By Tracey Watson
This can save your life: Seven medicinal plants that Native Americans use for a variety of remedies
There are several excellent reasons for taking the time and effort to learn about natural remedies. Two of the most important of these reasons are: 1) You never know when a natural or other disaster might leave you stranded without access to medication, and 2) Chemical medicines are toxic and bad for you, anyway, so […]
09/30/2018
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By Tracey Watson
Listening to live classical music provides DRAMATIC cognitive benefits for dementia patients
Dementia is a devastating condition that slowly strips people of their memories and personality, altering them from loved ones to total strangers in just a few years. Dementia is one of the world’s fastest growing diseases, and over 24 million people battle this condition worldwide. With an aging global population, experts believe that this figure […]
09/28/2018
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By Tracey Watson
Data found promising for the mood-boosting effects of probiotics and omega-3s
According to statistics, around 16.2 million – or 6.7 percent of all American adults – experience at least one major depressive episode each year. There is no doubt that the impact of this disease can be devastating, but it is also true that most patients diagnosed with depression are never sent for further tests to […]
09/22/2018
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By Tracey Watson
An introduction to thuja oil, one of the most popular Native American remedies
Thuja oil, known to Native Americans as arbor vitae – meaning tree of life – was used by the continent’s first inhabitants to treat a multitude of problems, including coughs, fevers, menstrual complaints, headaches and other types of pain. Though this essential oil is not particularly well known, it is worth learning more about because […]
09/04/2018
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By Tracey Watson
As the New York Times attacks vitamin D, whooping cough – easily prevented with the low-cost nutrient – is making a comeback across America
The New York Times is on a mission: Get people to believe that at least 80 percent of them have normal vitamin D levels; that the nutrient is only important in the prevention of rickets in children and osteomalacia (a softening of the bones) in adults; that normal levels of vitamin D are anything above […]
09/02/2018
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By Tracey Watson
Time for a second serving: Garlic and onions reduce the effects of a high-fat diet
For thousands of years, cultures around the world have recognized and utilized the amazing healing benefits of garlic and onions. As far back as 1500 B.C., the Egyptians prescribed garlic to treat a multitude of ailments, including everything from abnormal growths and parasitic infections, to a general feeling of being mentally or physically unwell. The […]
07/27/2018
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By Tracey Watson
Johns Hopkins researchers find that low levels of vitamin D increase risk of lung disease
A decade long study by researchers from Johns Hopkins University, the results of which were published in the Journal of Nutrition last month, offers new hope for the prevention of an incurable disease that claims close to half a million lives annually. The 2013 Global Burden of Disease study found that each year, over 595,000 […]
07/24/2018
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By Tracey Watson
Curcumin suppresses growth of head and neck cancers
As terrifying as any cancer diagnosis is, hearing that one has head or neck cancer can be especially frightening. Knowing that cancer is lurking close to the brain is ominous indeed, and many patients would immediately turn to chemotherapy and other conventional cancer treatments to try to fight the disease. Nonetheless, overall, such conventional treatments […]
06/05/2018
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By Tracey Watson
Curcumin powder more effective than some prescription drugs in treating erectile dysfunction
Erectile dysfunction (ED) isn’t a subject you will find men chatting about over a beer in the pub. Those affected may feel incredibly embarrassed and may feel very isolated. Nonetheless, the truth is that ED is far more common than many of us may realize, and it is a sign that there may be other […]
06/04/2018
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By Tracey Watson
Six healing nutrients to take at the first signs of the flu
If, like many of our readers, you’re relieved that the end of one of the worst flu seasons in recent decades is in sight, an announcement by the CDC will come as an unwelcome surprise. The agency has warned that a second wave of flu has already begun and is likely to most severely affect […]
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