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News & Articles By Russel Davis
02/08/2019
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By Russel Davis
Should eggs be prescribed for diabetes and dementia?
An analysis published in the June issue of the journal Complete Nutrition showed that eggs may actually help improve a host of adverse conditions including diabetes, dementia, and even stroke. The results were a far cry from decades-long warnings of potential health woes associated with egg consumption. “In recent years, eggs have found favour with health professionals […]
02/05/2019
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By Russel Davis
Getting to know the Tamarack tree and its amazing off-grid uses
The Tamarack tree, in all its weirdness, is actually a highly-efficient tree that can be used in a variety of ways. It is no wonder why Native Americans relied heavily on this tree. Over the years, the tree’s usefulness has gained popularity especially among off-grid enthusiasts and pharmaceutical professionals alike. The Tamarack tree is native to North […]
01/27/2019
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By Russel Davis
Products made from whole milk, not 2% “processed” milk, reduce risk of blood clots in the brain
A study published in the European Journal of Epidemiology reveals that soured whole milk products are more effective at reducing the risk of suffering from brain thrombosis or ischemic stroke compared with other dairy products — such as low-fat soured milk products and cheese, buttermilk, or milk — with varying fat percentages. A team of researchers at the Aarhus University […]
01/26/2019
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By Russel Davis
Diet, digestion and human evolution: Your ideal healthy diet depends on your genes
A study carried out by researchers at Cornell University has revealed that a dietary transition among Europeans, which started thousands of years ago, has triggered genetic changes that helped the body cope with the dietary trends. According to scientists, ancient European populations were primarily hunter-gatherers that ate animal-based diets and some seafood. However, the onset of farming […]
01/19/2019
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By Russel Davis
BREAKTHROUGH: Vitamin D supplements taken during pregnancy found to prevent autism in children
Taking vitamin D supplements during pregnancy can prevent the onset of autism spectrum disorder in children, a recent animal study showed. Researchers at the University of Queensland in Australia say that pregnant mice who are given active vitamin D treatment during their equivalent first trimester bear offspring that do not not exhibit autism-related behaviors. The study used a widely […]
01/18/2019
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By Russel Davis
Scientists warn city dwellers to stock up on B vitamins after discovering they protect human health from air pollution
Taking high doses of vitamin B supplements may offer protection against the adverse health effects of air pollution, according to a small study published in the journal Proceedings of the National Academy of Sciences. To test this, researchers examined 10 participants given daily doses of a vitamin B supplement containing 2.5 mg of folic acid, 50 […]
01/17/2019
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By Russel Davis
Children deficient in vitamin D may die from heart disease later in life… why won’t doctors recommend this low-cost nutrient?
Not getting enough sunlight may significantly increase the odds of future heart disease in obese children, a recent study revealed. Researchers pooled data from medical records of children and teens aged between six and 17 years. The researchers assessed the participants’ total cholesterol, triglycerides, HDL, low-density lipoprotein, and non-HDL cholesterol. Study data showed that participants suffering vitamin D […]
01/12/2019
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By Russel Davis
Fight stress with this ancient Chinese herb
A study has shown that the Chinese herb XingPiJieYu (XPJY) helps mitigate the effects of chronic unpredictable stress (CUS) and alleviates depression-like symptoms in animal models. To test this, researchers at the Chinese Academy of Sciences in Beijing examined sixty rats with CUS and found that rats given XingPiJieYu performed faster in the Morris Water Maze test. Rats given the herbal […]
01/02/2019
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By Russel Davis
Cannabinoids (CBDs) found to treat a “wide range of skin diseases” researchers discover, including eczema, psoriasis and dermatitis
Cannabinoids may show potential in the treatment of various skin diseases, according to a recent analysis. Health experts at the University of Colorado Anschutz Medical Campus examined current literature on the effects of cannabinoids on skin diseases and confirmed that pharmaceutical products containing the compound may prove effective in treating eczema, psoriasis, and both atopic […]
11/27/2018
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By Russel Davis
Tips for a flu-free winter
Flu season and winter seem to go hand-in-hand for many parts of the world. While the relationship between cold weather and flu onset remains to be a highly debated topic within the scientific community, an article posted on the BBC website infers that physiology might play a central role in people’s increased susceptibility to the […]
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