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News & Articles By RJ Jhonson
11/20/2018
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By RJ Jhonson
Acupuncture found to be an effective therapy for psoriasis
Treating psoriasis is complicated by the fact that it’s not as well-understood as other skin conditions. According to a review, acupuncture-related approaches can be an effective alternative to conventional treatment methods in providing relief to people with the disease. To put psoriasis simply, it’s a condition where skin tissue grows abnormally fast. This results in […]
11/19/2018
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By RJ Jhonson
Cordyceps improves tolerance to high-intensity exercise
Cordyceps (Cordyceps militaris) is valued in traditional Chinese medicine as a functional food and medicinal treatment. A study published in the Journal of Dietary Supplements compared the effect of acute and chronic supplementation with cordyceps on high-intensity exercise performance. A total of 28 individuals participated in the randomized, repeated measures, double-blind, placebo-controlled study. The researchers […]
11/19/2018
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By RJ Jhonson
The potent anti-inflammatory properties of sea cucumbers
Sea cucumbers (specifically Isostichopus badionotus) are used in East Asia as a medicinal ingredient, but their bioactivity is known to vary depending on the species and their environment. In a study published in the journal PharmaNutrition, researchers investigated the anti-inflammatory activity of sea cucumbers harvested from the Yucatan coast. After harvest, the animals’ body walls […]
11/19/2018
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By RJ Jhonson
Research show that acetyl-L-carnitine may improve symptoms of depression
It’s not just the body that changes with age, the mind does it as well. Older adults become prone to a wide range of mental and neurological conditions, not the least of which is depression. According to a study published in the journal Psychosomatic Medicine, supplementing with acetyl-L-carnitine may help reduce the symptoms of depression as effectively […]
11/16/2018
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By RJ Jhonson
Propolis is effective against Candida
Propolis is the material that bees produce and use to build and repair damage to their hive. A study published in the Chinese Journal of Integrative Medicine found that propolis has potent antifungal properties against Candida albicans, the fungal pathogen behind yeast infection. The researchers compared the antifungal activity of propolis, Thymus vulgaris, Caryophillium aromaticus, […]
11/16/2018
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By RJ Jhonson
What are the best foods to reverse symptoms of rheumatoid arthritis?
Rheumatoid arthritis is a debilitating disease that causes the joints, usually in the hands, to become inflamed and painful. It usually affects older individuals, although people as young as 30 can suffer from the disease. Like most autoimmune diseases, there is no cure for rheumatoid arthritis, but effectively managing it begins with eating the right […]
11/15/2018
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By RJ Jhonson
A natural food supplement to treat obesity: Desalted glasswort
People struggling with obesity may depend on the glasswort for aid, according to the authors of a study published in the journal Pharmaceutical Biology, who concluded that the herb has potent antiobesity and antiadipogenic properties. Obesity is a growing problem worldwide. Some sources have taken to calling it the “obesity epidemic,” a moniker that is […]
11/15/2018
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By RJ Jhonson
What is the best diet for a healthy heart?
The heart is undoubtedly one of the most important organs, enabling the circulation of blood that carries oxygen and nutrients to your body’s cells. There are several ways to keep your heart healthy, and it all starts with eating the right food and avoiding those that cause it damage. A healthy and well-balanced diet is […]
11/15/2018
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By RJ Jhonson
Chinese ginseng helps prevent coronary heart disease
Chinese ginseng (Panax notoginseng), also known as notoginseng, is used as an herbal treatment for coronary heart disease. A team of scientists, in a study published in the Chinese Journal of Integrative Medicine, investigated the mechanism behind this effect. The researchers investigated the mechanisms of Panax notoginseng saponins (PNS) in treating coronary heart disease (CHD) […]
11/15/2018
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By RJ Jhonson
TCM shows superior effectiveness in treating rheumatoid arthritis
GuiZhi-ShaoYao-ZhiMu decoction (GSZD) is a traditional Chinese herbal medication used to manage rheumatoid arthritis. Past scientific inquiries have confirmed its benefits, but these studies have yet to be systematically evaluated, prompting the authors to conduct a meta-analysis and review. This study was published in the Journal of Alternative and Complementary Medicine. The researchers conducted a […]
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