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News & Articles By RJ Jhonson
12/15/2018
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By RJ Jhonson
Study: PQQ (pyrroloquinoline quinone) may prevent and even reverse Alzheimer’s
Alzheimer’s disease may be one of the most fearsome health conditions common among the elderly. Imagine gradually losing your memory while your body weakens. But the risk of Alzheimer’s may be a thing of the past as pyrroloquinoline quinone (PQQ), a micronutrient in plants, has been found to have the ability to halt the progress […]
12/15/2018
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By RJ Jhonson
Berberine is an alkaloid that plays an essential role in metabolic and cardiovascular health
If you are looking for effective traditional natural treatments, berberine could be a good start. This orange-yellow alkaloid has been used by both Native Americans and European colonists, as well as practitioners of traditional Chinese medicine, for its healing benefits on the digestive and cardiovascular systems. Berberine is found in several plants around the world. […]
12/13/2018
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By RJ Jhonson
Olive wine can be used to reduce oxidative stress
Olive wine, a byproduct of olive mill wastewater, contains plenty of antioxidants that make it a potentially good treatment for diseases caused by oxidative stress, according to one study. Apart from increasing the number of options available for people suffering from oxidative damage-induced conditions, the findings also promise a brilliant way to solve the problem […]
12/13/2018
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By RJ Jhonson
Extracts from olive and roselle help hypertensive patients improve heart health
Hypertension is one of the risk factors in cardiovascular disease. According to one study, it’s possible to take advantage of the calcium antagonistic effects of extracts from olives (Olea europaea) and roselle (Hybiscus sabdariffa) to treat hypertension and promote heart health. Hypertension is characterized by chronically elevated blood pressure. It does not cause any symptoms, […]
12/13/2018
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By RJ Jhonson
The best reflexology exercises for back pain
Is your back pain getting too much to handle? Instead of running to your medicine cabinet and grabbing a pain reliever, you can perform these reflexology exercises for safe and effective relief from back discomfort. Back pain happens to everyone, and while the discomfort can be managed most times, it can be too severe in certain […]
12/13/2018
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By RJ Jhonson
Can black rice prevent obesity?
Rice can help in controlling obesity, as long as you’re eating the right color. A study shows that germinated waxy black rice can reduce the impact of a high-fat diet by preventing the accumulation of fat in the liver. White rice, the most commonly consumed variety of the grain, has a somewhat unsavory reputation. With […]
12/12/2018
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By RJ Jhonson
High intake of omega-3 found to significantly reduce depression in people with cardiac problems
A fairly recent research confirmed what many have suspected about omega-3 fatty acids: They really are good for the brain. This study, published in the Journal of the American College of Cardiology’s Heart Failure, found that people with a high omega-3 index had a much lower risk of cognitive depression than those who had lower […]
12/12/2018
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By RJ Jhonson
Ingredient in many popular Asian dishes discovered to promote brain health
Any defect in neurons can have a significant impact on the integrity and function of your nervous system. As per one study, published in the Journal of Medicinal Food, an edible species of seaweed called Gracilariopsis chorda can promote the growth of neurites and preserve the integrity of your neurons, lowering your risk of developing neurological disorders as […]
12/11/2018
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By RJ Jhonson
Study finds TCM medication treats rheumatoid arthritis BETTER than Western drugs
Rheumatoid arthritis is an incurable disease, but it can be managed with the right intervention. According to a study, one of the most effective medications for rheumatoid arthritis is used in traditional Chinese medicine. It’s so effective that it works better than prescription drugs in treating the disease. Previous inquiries have looked into the ability […]
12/11/2018
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By RJ Jhonson
Eat cordyceps before high-intensity exercise to improve endurance
Cordyceps has an unsavory reputation among people unfamiliar with it, but its health benefits have been the subject of several studies. One particular research, for instance, found that it can enhance your tolerance to high-intensity workouts, allowing you to do more and gain more from physical activity. In the study, the researchers compared the effects […]
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