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News & Articles By RJ Jhonson
08/29/2018
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By RJ Jhonson
Modified citrus pectin is a powerful weapon against prostate cancer
Here’s more reason to like citrus fruits. Modified citrus pectin (MCP) has been found by numerous studies to have the ability to block galectin-3 (Gal-3), a naturally occurring molecule which, in large quantities, could raise your risk for serious health conditions, including heart disease and prostate cancer. Gal-3 and cancer You have Gal-3 in your […]
08/26/2018
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By RJ Jhonson
The Indian madder offers a natural way to remedy diarrhea
A study published in the journal BMC Complementary and Alternative Medicine confirmed the medicinal properties of the Indian madder, a traditional medicine used in China for its anti-diarrheal and anti-inflammatory effects. Diarrhea is one of the deadliest health conditions in many developing countries. To an adult, it might seem more like an annoyance than an […]
08/23/2018
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By RJ Jhonson
Study: You need to keep on taking probiotic supplements for the effects to last
Your body has trillions of bacteria, but not all of them are bad. A surprisingly large percentage of your bacteria population lives in your gut, and most of them are good for you. They’re called probiotics or “good” gut bacteria. You tend to lose them over time because of one reason or another, so keeping […]
08/22/2018
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By RJ Jhonson
Strawberry tea can be used to treat diarrhea and dysentery
Did you know that strawberries have medicinal properties, too? Strawberries are among the most recognizable fruits of all, not only for their distinct, heart-shaped, seed-studded appearance but also for their sweet, fruity taste. Their leaves, however, have long been used to treat various illnesses, including gastrointestinal problems. Although not too apparent these days, thanks to […]
08/21/2018
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By RJ Jhonson
Garlic is a safe, delicious, and inexpensive way to improve your health
If there is anything garlic is most known for, it is its very distinct aroma and flavor. But this diminutive vegetable packs a lot of health benefits and is, in fact, one of the most powerful natural medicines and functional foods on the planet. Garlic (Allium sativum) has been used by humans since the early […]
08/21/2018
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By RJ Jhonson
Breath-focused practices help alleviate symptoms of ADHD and cognitive decline
Breathing does more than sustain life. When practiced with meditation, it can benefit the body and, according to Irish researchers, help with ADHD and cognitive decline. Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects children and teenagers. As its name suggests, it is characterized by the inability to focus and pay attention, […]
08/20/2018
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By RJ Jhonson
Reishi mushroom and certain microalgae are great ways to enhance your immune system
Every day, you are exposed to free radicals which, if uncontrolled, can cause various diseases. According to a study published in the journal BMC Complementary and Alternative Medicine, the combination of extracts from reishi mushrooms (Ganoderma lucidum) and Chlorella vulgaris (CV) can be an effective weapon against free radicals and their harmful effects. In chemistry, […]
08/19/2018
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By RJ Jhonson
Distinctly pretty and delicate, the wild carrot may be a natural treatment for cancer
Don’t let its tiny, delicate, white flowers lead you into underestimating the wild carrot. According to a study published in the journal BMC Complementary and Alternative Medicine, this plant’s oil extracts could have huge medicinal benefits, specifically, the ability to fight skin cancer. Every year, more people in the U.S. are diagnosed with skin cancer […]
08/16/2018
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By RJ Jhonson
Butternut squash offers an excellent way to increase your vitamin C levels
You’ve most likely heard it said a number of times: Squash is a good source of vitamin A. And it is, indeed. A cup of butternut squash is enough to supply almost 300 percent of your body’s needed vitamin A. But what you don’t hear much is how butternut squash can be a good source […]
08/16/2018
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By RJ Jhonson
China research: Rhubarb relieves gastrointestinal dysfunction in critically ill patients without any side effects
As yet another proof that eating rhubarb is good for you, a study published in the publication Chinese Medical Journal discusses how the vegetable can relieve gastrointestinal dysfunction in critically ill patients without any adverse effects on their already precarious health. Gastrointestinal dysfunction refers to a number of conditions characterized by an otherwise normal-looking gastrointestinal […]
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