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News & Articles By Lance D Johanson
07/01/2019
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By Lance D Johanson
Under the weather? 13 healing tonics for sipping your way back to health
Weaknesses in the body present an opportunity for self care and strengthening. If you feel under the weather, you might be tempted to lie around and pout, but these initial symptoms are there to alert you to take action and strengthen the body with phyto-nutrients. When your body is feeling weak and achy; if you […]
06/12/2019
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By Lance D Johanson
Natural remedy for arthritis pain? Women who drink cranberry juice experience reduced joint pain
Rheumatoid arthritis affects more than two million people in the U.S. and approximately 400,000 in the United Kingdom. Rheumatoid arthritis is known as an autoimmune condition, whereas the immune system attacks its own tissues, causing inflammation and joint pain. The inflammatory condition typically affects females and can be felt in the hands, feet, wrists, and […]
06/06/2019
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By Lance D Johanson
Better than meds: Omega-3 essential fatty acids found to naturally treat depression
Life has been unkind to you, betrayals hidden behind almost every door. Every time you step through the frame of opportunity, you fall through the floor. You feel like you were born in the wrong skin, perhaps the wrong place. No one knows the real you; no one knows the secrets hidden within your face. […]
06/04/2019
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By Lance D Johanson
Why is sleep the best medicine? It reduces inflammation and prevents cardiovascular disease, according to study
Sleep quality affects physiological processes in the body. Like a medicine, a good night’s sleep can improve hormone regulation and reduce inflammatory markers in the blood. Researchers from Massachusetts General Hospital have made these two important findings about sleep. Not only do sleep disruptions negatively affect cognitive function but sleep deprivation also hinders the cardiovascular […]
05/14/2019
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By Lance D Johanson
Is your gut health the key to balancing your blood sugar?
Blood sugar levels are rising throughout the American population. According to the Centers for Disease Control, more than one third of Americans are now suffering from pre-diabetes, a metabolic condition where the pancreas fails to produce enough of a hormone called insulin. When working properly, the pancreas produces the right amount of insulin to help […]
05/06/2019
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By Lance D Johanson
Health benefits of Himalayan salt lamps: Fact or fiction?
Have you heard about the health benefits of Himalayan salt lamps? There are many positive claims about Himalayan salt lamps on the internet, but much of the so-called benefits are just conjecture — not based on any concrete evidence. A Himalayan salt lamp is basically a handcrafted brick of salt taken from salt mines throughout […]
04/04/2019
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By Lance D Johanson
Study reveals the stunning secrets of SEAWEED and its role in human brain evolution
A new study from the University of Southern Denmark investigates the historic role that nutrition has played in the evolution of the human brain. If it weren’t for essential nutrients such as magnesium and zinc, modern brains would not be able to function. Throughout history, the primitive hunter-gather must have stumbled across nutrient-dense foods such […]
03/09/2019
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By Lance D Johanson
Is this cruciferous vegetable the key to brain regeneration?
The human brain is always in a state of self-repair. Neural stem cells (NSC) naturally repair and replace aged and damaged nerve tissue. This natural process of brain regeneration is expedited by certain beneficial phyto-nutrients, and hampered by certain toxic elements. Common pollutants in air, water, food, and medicine (such as mercury and aluminum) negatively […]
03/01/2019
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By Lance D Johanson
Did you know that turmeric is just as effective as 14 pharmaceutical drugs?
Maybe you have heard the success stories about medical marijuana, how this once demonized plant-based medicine is now curing seizure disorders in children and helping patients get off multiple pharmaceutical drugs. But did you know that the Indian spice called turmeric is a powerful healing root that is just as effective as 14 pharmaceutical drugs? […]
02/26/2019
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By Lance D Johanson
Compare and contrast: Just how much money can be saved by growing your own food as opposed to buying from the supermarket?
How much money can you save by growing your own food and medicine? Have you ever weighed your garden’s produce and compared it to the prices at the supermarket? Have you ever considered maximizing the efficiency of your growing space? The total amount you will save varies, depending on where you live, the weather conditions, […]
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