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News & Articles By Michelle Simmons
10/25/2018
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By Michelle Simmons
The Spanish tamarind contains high amounts of antioxidants
Research has found that the Spanish tamarind (Vangueria madagascariensis) contains high amounts of antioxidants. The study, which was published in the Australian Journal of Basic and Applied Sciences, looked at the compounds and antioxidant properties of the different parts of Spanish tamarind. A team of researchers from Omdurman Islamic University in Sudan, Sudan University of Science […]
10/23/2018
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By Michelle Simmons
Acupuncture has been clinically proven to reduce pain
People suffering from pain can find relief in acupuncture. A study published in the Complementary Therapies in Clinical Practice found that undergoing acupuncture regularly can effectively relieve pain and improve the overall health status of pain patients. In the observational study, researchers from the Netherlands aimed to assess the effect of routine acupuncture treatment on […]
10/23/2018
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By Michelle Simmons
Ginger essential oil found to protect joint health in arthritic patients
Researchers from The University of Arizona and The University of Kansas have found that ginger essential oil contains anti-inflammatory properties that may help prevent and treat chronic joint inflammation. In their study, which was published in the journal PharmaNutrition, researchers examined the anti-arthritic effects of ginger essential oil and gingerols in experimental models. Ginger and its […]
10/23/2018
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By Michelle Simmons
Ginseng treats fatigue: Systematic review
Research has shown that both Asian and American ginseng are promising treatments for fatigue in people with chronic illness. The systematic review, which was published in The Journal of Alternative and Complementary Medicine, looked at the published evidence on Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius). Many people who suffer from chronic illness […]
10/23/2018
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By Michelle Simmons
The all-around superfood: Curcumin in turmeric prevents liver fibrosis
Turmeric is a well-known superfood because it offers many health benefits, and researchers continue to discover more benefits from it. In a study published in the Chinese Journal of Natural Medicines, researchers discovered that curcumin, the active ingredient in turmeric, can prevent and reverse liver fibrosis. The study, which was conducted by a team of […]
10/22/2018
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By Michelle Simmons
Manage your allergic rhinitis with Yu ping feng san, a Chinese herbal medicine
Allergic rhinitis, which is often triggered by allergen exposure, is a common nasal problem affecting adults. In Chinese herbal medicine, Yu ping feng san has been used to treat this problem. A study published in the journal BMC Complementary and Alternative Medicine has proven that Yu ping feng san is a safe and effective treatment […]
10/21/2018
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By Michelle Simmons
Peppermint shows potential for killing drug-resistant bacteria
Many plants have great potential in treating infectious diseases, especially drug-resistant ones. One of these plants is peppermint (Mentha piperita). Researchers from Najran University in Saudi Arabia have found that peppermint has potent antibacterial activity, making it a great potential antibacterial agent against many multi-drug resistant pathogens. In the study, which was published in the […]
10/20/2018
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By Michelle Simmons
Here’s an easy way to improve gut health: Eat more cherries
Adding more tart cherries to your diet is an effective way to improve gut health, according to a study published in The Journal of Nutritional Biochemistry. In the study, researchers examined the effect of tart cherry concentrate on gut bacteria using both laboratory testing and clinical trials. Earlier research has shown that polyphenols have a […]
10/19/2018
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By Michelle Simmons
IBD patients can improve their quality of life with common nettle
People suffering from an inflammatory bowel disease (IBD), such as Crohn’s disease and ulcerative colitis, may benefit from common nettle (Urtica dioica). A study published in the Journal of Herbal Medicine suggested that common nettle can improve the quality of life of people with IBD. In the study, researchers from Iran University of Medical Science […]
10/18/2018
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By Michelle Simmons
Bitter aloe is a potential treatment for acne
Bitter aloe (Aloe ferox) can potentially be used as a natural treatment for acne, according to a study published in the Journal of Herbal Medicine. Researchers of the study aimed to determine whether bitter aloe possesses components that may have anti-acne and anti-inflammatory properties that may be used in for acne treatment. Propionibacterium acnes (P. […]
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