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News & Articles By Michelle Simmons
10/30/2018
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By Michelle Simmons
Study reveals the powerful pain-relieving properties of ashwagandha
People experiencing knee joint pain and discomfort, particularly those with knee osteoarthritis, may find relief in an Ayurvedic medicine called ashwagandha (Withania somnifera). A study published in the Journal of Ayurveda and Integrative Medicine found that the root and leaf extracts of ashwagandha relieve knee pain and discomfort caused by osteoarthritis. Many patients with osteoarthritis use […]
10/30/2018
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By Michelle Simmons
It’s that easy: Just 3-4 portions of fruits and veggies a day can dramatically improve your health
Most people probably know that eating fruits and vegetables is vital for improving health, but how much does one have to eat? The Prospective Urban Rural Epidemiology (PURE) study, which was published in The Lancet, has suggested that eating three to four portions of fruits and vegetables every day can improve heart health and cut […]
10/30/2018
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By Michelle Simmons
Clinical study shows effectiveness of a Chinese decoction in alleviating sclerosis
Research has found that a Chinese decoction called Taohong Siwu can be used to treat symptoms of sclerosis. The study, published in the Chinese Journal of Integrative Medicine, assessed the efficacy and safety of bathing therapy with Taohong Siwu decoction in the treatment of diffuse cutaneous systemic sclerosis. Researchers from Gansu Provincial Hospital in Lanzhou, China hypothesized […]
10/30/2018
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By Michelle Simmons
An East Asian tree shows promise in treating hyperuricemia
Do you have high uric acid levels? This East Asian herb may be the solution. A study published in the Chinese Journal of Natural Medicines has found that vaticaffinol, a resveratrol tetramer derived from the extracts of gurjum tree (Dipterocarpus alatus), is an effective natural medicine for hyperuricemia. The study, which was conducted by a […]
10/30/2018
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By Michelle Simmons
Curcumin alleviates symptoms of rheumatoid arthritis
Researchers from India have found that curcumin, the main compound in turmeric, is a safe and effective natural treatment for rheumatoid arthritis. In their study, which was published in the Journal of Medicinal Food, they found that curcumin acts as an analgesic and anti-inflammatory agent for managing rheumatoid arthritis without causing any side effect. Rheumatoid […]
10/30/2018
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By Michelle Simmons
Mahogany seed extract is a natural treatment for hypertension
Researchers from the Universiti Sains Malaysia in Malaysia have suggested using mahogany (Swietenia macrophylla) seed extract as a potential herbal medicine to treat hypertension. In their study, which was published in the Journal of Medicinal Food, they examined the antihypertensive and vasorelaxant effects of mahogany seed extract using both laboratory testing and clinical trials. In […]
10/29/2018
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By Michelle Simmons
This West African vegetable can be used to heal an impaired liver
Researchers continue to find alternative medicines in plants. One example is the West African vegetable called fluted pumpkin (Telfairia occidentalis) which can be used to treat a damaged liver, according to a study published in the Journal of Biomedical Sciences. The liver is an important body organ because it plays an essential role in digesting […]
10/29/2018
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By Michelle Simmons
Natural remedies: Males with fertility problems may find help in the walnut leaf
Men with fertility problems may improve their sperm quality naturally with the help of walnut leaf. This plant has been used in folk medicine to enhance male fertility. A study published in the Journal of Complementary and Integrative Medicine provided scientific evidence on the efficiency of the walnut leaf as a male fertility enhancer. In […]
10/27/2018
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By Michelle Simmons
The common spikenard demonstrates neuroprotective effects
In traditional Asian medicines, spikenard (Nardostachys chinensis) is a plant used as an anti-malarial, anti-nociceptive, and neurotrophic treatment. A study published in the Chinese Journal of Natural Medicines confirmed the effectiveness of spikenard as a natural anti-neuro-inflammatory and neuroprotective agent. Researchers from Pusan National University in Busan, Korea assessed the effects of the extract of spikenard […]
10/27/2018
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By Michelle Simmons
Gastrodin can be a natural remedy for PTSD-related depression
Gastrodin, derived from the plant Tall Gastrodia (Gastrodia elata) and a primary component of Oriental herbal medicine, has been previously shown to effectively treat various mood disorders. In a study published in the Journal of Natural Medicines, gastrodin has been found to be an effective herbal preparation for treating post-traumatic stress disorder (PTSD). Researchers from […]
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