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News & Articles By Michelle Simmons
12/03/2018
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By Michelle Simmons
Magnesium prevents anemia and reduces inflammation in diabetics
Researchers at the University of Ibadan in Nigeria have found that taking magnesium supplements may prevent amnesia and reduce inflammation in people with diabetes. The study, which was published in the Journal of Dietary Supplements, looked at the effect of oral magnesium administration on some markers of anemia and inflammation in diabetic mice. Magnesium has […]
12/03/2018
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By Michelle Simmons
Curcumin significantly reduces inflammation in the body
Research has shown that supplementation with curcumin can reduce the negative effects of a high-fat diet. The study, which was published in the Journal of Complementary and Integrative Medicine, looked at the beneficial effects of curcumin on inflammation, oxidative stress, and insulin resistance in high-fat fed rats. Researchers at Jawaharlal Institute of Postgraduate Medical Education and […]
12/03/2018
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By Michelle Simmons
Raw spinach juice is a natural antacid
Researchers have found that spinach (Spinacia oleracea) exhibits potent antacid activity. The study, which was published in the Journal of Complementary and Integrative Medicine, looked at the antacid effect of raw spinach juice and methanolic extract of spinach. Earlier studies have reported that spinach, which is a green leafy vegetable, contains powerful medicinal properties due […]
12/02/2018
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By Michelle Simmons
Myrrh essential oil is a natural remedy for skin fungal infections
Cutaneous fungal infections, which are noninvasive infections of the skin, hair, or nails, may be treated using myrrh (Commiphora molmol). A study published in Pharmaceutical Biology confirmed that myrrh is an effective treatment for skin fungal infections. Myrrh, a resin obtained from the cracked stem of thorny tree species of the genus Commiphora, has been […]
12/02/2018
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By Michelle Simmons
Study looks at the potential of red peppers as a natural anti-inflammatory agent
Red peppers have a distinct flavor that adds a spicy kick to foods. However, red peppers are not only limited to culinary use, but they can also be used in medicine. A study published in the Journal of Medicinal Food found potential in red peppers, particularly the Capsicum baccatum species, as a natural anti-inflammatory agent. In […]
11/30/2018
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By Michelle Simmons
Why every home should have a Himalayan salt lamp
Himalayan salt lamps are made from pink salt crystals, which are mined from the edge of the Himalayan Mountains. Their color range from light pink to pink with an orange color, depending on the mineral concentration. These lamps have been gaining the attention of many people recently not only due to their attractive color, but also because […]
11/30/2018
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By Michelle Simmons
A form of vitamin E derived from annato can lessen your risk of bone loss due to diabetes
Studies have shown that tocotrienols may help inhibit bone loss and regulate blood sugar levels. The tocotrienols used in the studies were derived from the red-orange tropical fruit known as annatto. The first study, which was published in the journal Bone and conducted by Universiti Kebangsaan Malaysia researchers, revealed that mice supplemented with annatto tocotrienols displayed […]
11/30/2018
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By Michelle Simmons
Saffron is an excellent natural antidepressant
Research has revealed that saffron (Crocus sativus L.) is a great herb for fighting depression. The study, which was published in the Journal of Complementary and Integrative Medicine, looked at the effects of saffron on anxiety and depression. Drugs used to treat anxiety and depression come with serious side effects, so alternative therapies like herbal […]
11/29/2018
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By Michelle Simmons
Here are some natural allergy relief strategies that really work
Seasonal allergies cause sneezing, coughing, and watery eyes. They can also cause serious brain fog, difficulty concentrating and focusing, fatigue, irritability, and depression. Fortunately, natural remedies for allergies are available. To relieve your allergy, here are five natural strategies you can try. Reduce exposure to allergens An allergy occurs when the immune system mistakes a […]
11/29/2018
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By Michelle Simmons
Silymarin herb reduces inflammation after liver injury from exposure to toxins
Research revealed that silymarin can reduce inflammation and liver fibrosis. This was the conclusion of researchers at the Iuliu Ha?ieganu University of Medicine and Pharmacy and the University of Agricultural Sciences and Veterinary Medicine of Cluj-Napoca in Romania after assessing the effect of silymarin on liver injuries in mice. The findings of the study were published in […]
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