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News & Articles By Michelle Simmons
01/29/2019
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By Michelle Simmons
Eating more high-fiber foods can reduce food allergies
Suffering from food allergies? Why not try a high-fiber diet? A study has shown that eating more foods rich in fiber can help reduce food allergies and their side effects. In conducting the study, researchers from Monash University and Deakin University in Australia and VU University Medical Center in the Netherlands bred mice to have an […]
01/29/2019
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By Michelle Simmons
A traditional Chinese formula scientifically proven to improve heart health
Having a heart attack is a primary risk factor for the development of worse diseases and death. It reduces the flow of oxygen-rich blood to the heart, promotes the abnormal enlargement of the heart muscle (cardiac hypertrophy), and causes endothelial dysfunction. In a study published in the journal BMC Complementary and Alternative Medicine, researchers found […]
01/29/2019
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By Michelle Simmons
Neurologists encourage a social lifestyle to help fight dementia: Go out with friends, sing, challenge your brain
Neurologists suggest that going out with friends, singing, and performing brain-challenging activities can help prevent dementia, as reported by The Daily Mail. According to the World Health Organization (WHO), about 15 percent of adults aged 60 and above suffer from a mental disorder. Lifestyle choices such as diet, exercise, and sleep largely influence dementia and […]
01/29/2019
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By Michelle Simmons
Essential oil of Hinoki cypress inhibits MRSA
Researchers at Wonkwang University and Chonbuk National University in Korea have found that Hinoki cypress (Chamaecyparis obtusa) has antibacterial effects against Methicillin-resistant Staphylococcus aureus (MRSA), one of the most common antibiotic-resistant bacteria. In their study, they evaluated the antibacterial activity of the essential oil extracted from Hinoki cypress leaves against MRSA. The findings of the […]
01/28/2019
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By Michelle Simmons
Prevent diabetes-induced nephropathy with aloe vera
People with diabetes may want to consider taking aloe vera. This well-known medicinal plant has been found to have protective effects against diabetes-induced nephropathy. Diabetic nephropathy, also known as diabetic kidney disease, is a serious kidney-related complication of diabetes. Around 40 percent of people with diabetes develop kidney disease later on. This condition causes the […]
01/28/2019
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By Michelle Simmons
Research shows electroacupuncture is effective at aiding breast cancer treatments
One of the side effects women undergoing treatment for breast cancer often experience is sleep disturbances related to their hot flashes. While there are available drugs that treat hot flashes, they come with side effects such as weight gain and hormonal imbalance. Research shows that there is a safer treatment option for this: A study […]
01/28/2019
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By Michelle Simmons
Supplementing with omega-3 can improve sperm motility and quality of seminal plasma
Researchers in Australia and Iran have confirmed that supplementing with omega-3 fatty acids may treat male infertility. In their review, which was published in the Journal of Dietary Supplements, they found that omega-3 fatty acids can significantly improve sperm motility and concentration of docosahexaenoic acid (DHA) in seminal plasma in infertile men. In the systematic […]
01/28/2019
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By Michelle Simmons
Electroacupuncture found to improve blood flow and skin temperature in patients with poor blood supply to the heart
Electroacupuncture can enhance blood flow and skin temperature of patients with myocardial ischemia, a condition in which the heart does not get enough blood supply, according to a study published in the Journal of Traditional Chinese Medicine. A team of researchers from the Beijing University of Traditional Chinese Medicine carried out a study on the effect of […]
01/27/2019
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By Michelle Simmons
Sleepless nights? Researchers find that acupressure can help
People who suffer from insomnia can improve their condition without using harmful drugs. Researchers from Hong Kong suggest acupressure. In their study, published in the Journal of Sleep Research, they assessed the short?term effects of self?administered acupressure for alleviating insomnia. For the randomized controlled trial, they recruited 31 people who were suffering from insomnia. The participants […]
01/26/2019
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By Michelle Simmons
Eating ginger regularly may suppress the negative effects of a high-fat diet
Consuming ginger or taking ginger extracts regularly may help prevent some of the negative effects of a high-fat diet, according to a study published in the journal Nutrients. The study found that ginger intake prevents body weight gain and body fat in rats fed with a high-fat diet. Carried out by Korean researchers, the study […]
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