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News & Articles By Michelle Simmons
02/28/2019
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By Michelle Simmons
Dried apples regulate blood sugar levels
Researchers from San Diego State University report that dried apples could regulate blood sugar levels and improve insulin responses in healthy people. For their study, they examined the potential of dried apples to regulate blood sugar, insulin, satiety, and total plasma antioxidant levels, as well as the effect of dried apples on cognitive responses. In […]
02/28/2019
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By Michelle Simmons
DUH: New study confirms that drinking water reduces the risk of a UTI by half or more
A new study confirms that staying hydrated or drinking 1.5 liters of water a day reduces the risk of a urinary tract infection (UTI), as reported by The Daily Mail. “While doctors have long assumed this is the case and often recommended that women at risk for UTIs increase their fluid intake, it’s never really […]
02/27/2019
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By Michelle Simmons
Melatonin can address obesity caused by a high-fat diet
A recent study reveals that melatonin can help fight against obesity and its complications. Published in the journal Nutrition Research, the study looked at the effect of melatonin on plasma protein profiles of obese rats. Researchers at Mahidol University in Thailand explained that obesity triggers changes in protein expression in different body organs. Melatonin has been […]
02/27/2019
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By Michelle Simmons
Why melatonin is a powerful anticancer indolamine
A team of researchers from Iran suggests that melatonin has powerful anticancer properties. In their study, which was published in the journal Toxicology and Applied Pharmacology, they looked at the molecular anti-angiogenesis pathways mediated by melatonin and the responsible mechanisms in different forms of cancers both in vitro and in vivo. Melatonin is a hormone […]
02/26/2019
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By Michelle Simmons
What do garlic and white onion have in common? Both can lower blood pressure and prevent diabetes
Garlic and onions are commonly used as ingredients to add flavor to foods; they are also known for improving health as they contain many natural antioxidants, such as polyphenols. In a study published in the Journal of Dietary Supplements, garlic, white onion, and purple onion were proven to exhibit powerful antioxidant activities which are helpful in […]
02/26/2019
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By Michelle Simmons
Hog plum can stop bleeding during complicated childbirth deliveries
A study carried out by researchers from the University of Lome in Togo has revealed that the extract from the leaves of hog plum (Spondias mombin) tree could be used to reduce excessive bleeding during complicated deliveries or postpartum hemorrhage. Postpartum hemorrhage is excessive bleeding after giving birth, typically occurring after the placenta is delivered. While it […]
02/26/2019
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By Michelle Simmons
Resveratrol benefits women suffering from PCOS
Resveratrol may be beneficial to women suffering from polycystic ovary syndrome (PCOS), according to a recent study. The article, which was published in The Journal Of Clinical Endocrinology & Metabolism, looked at the endocrine and metabolic effects of resveratrol on PCOS. PCOS, which is the most common endocrine problem in women of reproductive age, is […]
02/26/2019
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By Michelle Simmons
Munching on veggies can lower your risk of cognitive decline by more than 30%, researchers find
Recent research provides another reason why eating vegetables is good for you. A study published in the journal Neurology reports that men who eat plenty of vegetables have a more than 30 percent lower risk of cognitive decline later in life. For the study, researchers at Harvard T.H. Chan School of Public Health aimed to determine […]
02/26/2019
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By Michelle Simmons
Coffee as medicine: HIV and Hep C patients who drink at least 3 cups per day have a much higher survival rate
A new research discovers that patients suffering from human immunodeficiency virus (HIV) and hepatitis C who drink around three cups of coffee a day have a 50 percent higher chance of surviving. The researchers, who are from the French National Institute of Health and National Agency for Research on AIDS and Viral Hepatitis (ANRS), find during […]
02/26/2019
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By Michelle Simmons
Why kombucha is one of the healthiest drinks you can consume, say food scientists
If you are looking for a healthy drink to add to your diet, try kombucha. It is a fermented sugar tea that contains a symbiotic culture of bacteria and yeasts. This fermented beverage has been associated with many health benefits, such as reducing levels of cholesterol and blood pressure, preventing cancer, and improving the bodily […]
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