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News & Articles By Mary Miller
12/26/2018
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By Mary Miller
Why essential oils need to be in your survival kit
Essential oils are concentrated plant extracts which are used for various purposes. You might not think of them as necessary additions to your survival kit, but they can come in handy if ever SHTF. Here are a few good reasons why you should pack essential oils in your survival kit. (h/t to BackdoorSurvival.com) Disinfects and treats […]
12/25/2018
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By Mary Miller
Looking for remedies to everyday illnesses? Look no further than your own kitchen
When you are sick with a cold or the flu, you don’t need to head to your pharmacy to get something to treat your ailments. In fact, you might not even need to leave your house at all. All you have to do is take a few short steps to your kitchen and take advantage […]
12/21/2018
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By Mary Miller
Naturally relieve a nosebleed with these potent acupressure points
Your nose contains a network of tiny and sensitive blood vessels. If any of these blood vessels were to be damaged, it would result in a nosebleed. Medically termed as “epistaxis,” nosebleeds are a common condition among children and adults. There are many remedies that can help treat nosebleeds, such as the ancient healing art […]
12/20/2018
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By Mary Miller
Why you need both probiotics and prebiotics
The word “probiotic” is a combination of the words “pro,” meaning “for,” and “biotic,” meaning “life.” This essentially means that probiotics are “for life,” an appropriate name considering they help promote proper digestion, nutrient absorption, and healthy immune system function of our bodies. Probiotics are beneficial bacteria that live in our digestive tracts. Prebiotics are the food that these […]
12/19/2018
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By Mary Miller
How foot reflexology can improve your quality of life
Foot reflexology is the ancient healing art of applying pressure to specific parts of the feet, which correspond to glands, organs and other parts of the human body. It isn’t just a simple foot massage for relieving tired feet. It is an alternative treatment that can provide various health benefits to improve one’s general well-being. The practice of […]
12/18/2018
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By Mary Miller
Acupressure therapy can be used to restore hormonal balance; here are some acupressure points to try
In your neck is a small butterfly-shaped gland that regulates your hormones and controls the metabolic processes of your body. This organ is your thyroid gland, and it normally produces just the right amount of your hormones to keep your body functioning properly. If your thyroid gland produces too little or too many hormones, you […]
12/18/2018
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By Mary Miller
Healing acupressure points for toothaches
Toothaches are common health problems that should not be ignored. They might not be life-threatening, but they will likely only get worse if left untreated. They may even be signs of some other, more serious, underlying condition. Some people may use painkillers or antibiotics to cure aching teeth, but they are better treated with natural […]
12/17/2018
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By Mary Miller
Reflexology is a safe alternative treatment for bunions
Bunions are swollen bone deformities that usually occur in the joint of your big toe. They can be quite painful, especially if you wear ill-fitting shoes. It is possible to remove the more severe cases using surgery, but mild bunions can also be treated with the help of reflexology. Many foot-related problems, such as bunions, are […]
12/17/2018
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By Mary Miller
Natural flu remedies and preventatives you need to know
When flu season comes around, there are many treatments you can use to prevent and treat flu infections. Among these treatments are a number of remedies and preventives that can help you combat colds and flu naturally. Why not use these natural flu remedies to protect yourself during flu season? (h/t to TheOrganicPrepper.com) Elderberry syrup The […]
12/17/2018
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By Mary Miller
Acupressure points that can alleviate nervousness and anxiety
Have you ever experienced that feeling of being struck by a sudden and debilitating bout of nervousness? Sometimes, your heart might feel like it’s pumping so hard that it could burst. If you have, then you could be suffering from some form of anxiety. It might be difficult to manage anxiety and nervousness, but it […]
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