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News & Articles By Isabelle Z.

10/26/2018 / By Isabelle Z.

Low levels of vitamin D3 could trigger the onset of Type 2 diabetes

The connection between high sugar consumption and type 2 diabetes is clearly established, but there’s a more surprising nutritional factor that everyone should know about that can also play a role in the development of the disease. Researchers from the University of Toronto discovered that people who are lacking in vitamin D3 are more likely […]

10/26/2018 / By Isabelle Z.

7 best natural home remedies for your personal pharmacy

If you’re nervous about flu season, it’s time to stock your own personal home pharmacy with natural remedies that can help you get through the season without getting sick. Your body is naturally able to resolve many health concerns and symptoms, and Derek Henry, the founder of Healing the Body, shared his top seven proven […]

10/25/2018 / By Isabelle Z.

Boswellia is a powerful anti-inflammatory herbal extract that can prevent cancer

Ginger and turmeric might get all the attention when it comes to fighting cancer naturally, but there is one often-overlooked herb that can also help address this deadly disease: boswellia. You might not have heard of boswellia, but you may know it by its other name: frankincense. It is said to be one of the […]

10/25/2018 / By Isabelle Z.

Evidence-backed reasons to begin supplementing with curcumin

Have you been reluctant to get on board the curcumin train? This compound and the spice that it’s found in, turmeric, is appearing everywhere these days. You’ve probably figured out that it must be good, but if you’re wondering what makes it so special, there is no simple answer. That’s because there is scientific evidence […]

10/24/2018 / By Isabelle Z.

Multiple studies confirm that astaxanthin destroys cancer cells

As cancer continues to grow in prevalence, people are increasingly looking for ways to prevent the disease and scientists are researching new treatment methods. While pharmaceutical companies continue to pour billions of dollars into developing synthetic drugs that won’t necessarily cure people but will certainly grow their bottom line, other scientists are taking a closer […]

10/23/2018 / By Isabelle Z.

Celery is an underappreciated vegetable: This nutritional superhero targets cancer cells at a molecular level

When you think of disease-fighting foods, celery might not be the first one that comes to mind. Sure, it’s a green vegetable, but it’s one that most of us take for granted. We might use it when making broth, soup or a sauce, but it’s rarely the star of a dish. However, studies show that […]

10/22/2018 / By Isabelle Z.

Curcumin targets aggressive and lethal forms of cancer while leaving noncancerous cells unharmed

The fact that turmeric can help to fight cancer isn’t exactly news, but a recently published study underscores its superiority by demonstrating the Asian spice’s potential to target some of the deadliest types of cancer while leaving healthy cells undisturbed. Curcumin, the most active constituent in turmeric, is a powerful antioxidant and is responsible for […]

10/18/2018 / By Isabelle Z.

Pomegranate juice has DRAMATIC effects in slowing the development of prostate cancer

If you are one of the 2.9 million men in the U.S. with prostate cancer, you might feel powerless about your situation. As the second leading cause of cancer deaths in America, it’s quite understandable to be worried. However, too much stress can hurt your chances of survival, so why not focus your energy on […]

10/18/2018 / By Isabelle Z.

The healing effects of qi for mental health: Using acupuncture and TCM to treat emotional distress

Some of the best remedies for many physical health problems were inspired by Traditional Chinese Medicine, or TCM. With thousands of years of experience and wisdom backing it, the approach has long been a good source of safe yet effective treatments for a variety of ailments. Despite this, it still doesn’t quite get all the […]

10/15/2018 / By Isabelle Z.

Milk thistle is not only good for your liver – it can protect you from the toxic effects of chemotherapy, too

You’ve probably heard of milk thistle, even if you’re not quite sure exactly what it is or what it can do for your health. In fact, there’s a chance you see it growing wild all the time and don’t even realize the power this humble weed possesses. Milk thistle has many great qualities, but it […]

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