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News & Articles By Frances Bloomfield
03/18/2018
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By Frances Bloomfield
The ivy gourd from Indian folk medicine has antidiabetic properties and offers health benefits that could prevent diabetic complications
Far from just being a popular facet of Bengali cuisine, the fruits of ivy gourd (Coccinia grandis) are also coveted for their medicinal value. The benefits range from maintaining a healthy digestive tract, improving one’s metabolism, to even preventing kidney stones. Another benefit that ivy gourd has is its anti-diabetic properties, which a group of researchers […]
03/12/2018
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By Frances Bloomfield
They both work: New study says low-fat and low-carb diets are equally effective for weight loss; just choose one
Many people say that the best way to lose weight is to go on a low-carbohydrate diet. Others are solidly in the camp of low-fat equaling weight loss. In an effort to uncover which of the two was the superior diet, researchers from Stanford Medicine undertook a year-long study wherein 609 participants (half of whom […]
03/06/2018
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By Frances Bloomfield
Boost your metabolism AND the microbiota in your colon with a small amount of prebiotics
Prebiotics are specialized plant fibers that are most known for nourishing gut bacteria. These can be found in cereals, grains, firm bananas, and legumes — most of which we’re told to eat plenty of on a daily basis. In fact, as a team of investigators from Kobe University has discovered, even small amounts of prebiotics […]
03/04/2018
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By Frances Bloomfield
Bee propolis: One of nature’s most effective antibiotics
Though not as well-known as honey or pollen, bee propolis is a bee-derived product that has its own plethora of health benefits. Various cultures have recognized the amazing medicinal properties of this resinous combination of saliva, beeswax, and sap. From being used as an abscess treatment by the Greeks to the Assyrians applying it onto […]
01/20/2018
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By Frances Bloomfield
Tea boosts your brainpower: Study finds it makes you happy, which boosts creativity
Tea is a beverage famous for having a plethora of benefits, the vast majority of them relating to health. As a recent study has shown, however, drinking tea can boost your creativity as well. Researchers from Peking University have discovered that this beloved hot beverage can improve mood and enhance cognitive function, thus impacting creativity. […]
01/17/2018
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By Frances Bloomfield
Worried about your liver after taking Tylenol? Take Moringa peregrina – it has been found to help mitigate the effects of liver toxicity caused by the drug
The Moringa peregrina plant is an Egyptian flower that has been scientifically proven to have a wide score of beneficial pharmacologic effects. These range from acting as an anti-inflammatory agent to serving as an analgesic. However, its impact on the liver has remained unknown until recently. A team of investigators discovered that Moringa peregrina leaf […]
01/15/2018
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By Frances Bloomfield
Astragalus found to protect against drug-induced liver injury: Study
The liver is a very important organ that is, unfortunately, vulnerable to various toxic agents and harmful elements. Among these are drugs like paracetamol that, when taken in doses that exceed what’s recommended, can stress out or even damage the liver. Fortunately, an investigative team comprising of researchers from Saudi Arabia, Cairo, and Turkey have […]
01/10/2018
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By Frances Bloomfield
More “folk medicine” holds up under scientific scrutiny: The fruit of an evergreen tree in Bangladesh found to reduce fever, pain, inflammation
Yellow Myrobalan (Terminalia citrina) is a type of large flowering plant widely found across India and Pakistan. Its fruits are of particular interest, as they’ve utilized in many kinds of simplistic medicinal applications. The pharmacological potential of these fruits hasn’t been fully explored until recently, when numerous Pakistani researchers from various institutions took it upon […]
01/04/2018
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By Frances Bloomfield
More reasons to feed your kids fish: It helps them sleep better and nourishes their nervous system, study finds
Children who eat fish at least once a week have higher intelligence quotients (IQs) and enjoy better sleep. This was the conclusion that researchers from the University of Pennsylvania came to in their study, reported the DailyMail.co.uk. The study is the first of its kind to connect fish consumption to improved cognition and sleep. As […]
12/29/2017
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By Frances Bloomfield
Microalgae and seaweed farming: The answer to sustainable food and waste management for fish farms?
Fisheries and marine aquaculture have long been an important aspect of Norway’s economy — one that the country plans on expanding in the coming decades. To attain that goal, more feed is required to nourish the nation’s farmed fish. Microalgae already constitute an important component of fish feed, but some scientists believe that these microorganisms […]
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