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News & Articles By Ellaine Castillo
02/18/2019
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By Ellaine Castillo
Inositol may prevent neural tube defects in babies when partnered with folic acid supplementation
A study from the University College London found that neural tube defects can be prevented by taking both inositol and folic acid supplements. This finding, which was published in the British Journal of Nutrition, was based on the results of a pilot clinical trial. Neural tube defects can be prevented by taking folic acid supplements before […]
02/18/2019
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By Ellaine Castillo
Melatonin and quercetin supplementation reduces depression risk in diabetics
Researchers from Algeria found that melatonin and quercetin are beneficial supplements for diabetics. In their study, which was published in The Journal of Animal & Plant Sciences, it was revealed that melatonin and quercetin can improve depression and lipid levels in animal models with diabetes. Diabetes mellitus can cause several complications that affect the heart, […]
02/17/2019
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By Ellaine Castillo
Scientists confirm link between eating organic food and a reduced cancer risk
Organic foods have become increasingly popular over the last few years. However, there are still some people who aren’t convinced that they should shell out a few extra bucks on organic foods. If you’re one of those people, you might start rethinking your decisions now. A recent study published in the journal JAMA Internal Medicine revealed that people […]
02/16/2019
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By Ellaine Castillo
Curcumin found to be a safe and inexpensive alternative for treating IBD
A review by scientists from various research institutes in Sao Paulo, Brazil showed that curcumin has potential use as a natural remedy against inflammatory bowel disease (IBD). This finding, which was published in the Journal of Medicinal Food, was based on the potent anti-inflammatory properties exhibited by curcumin in multiple studies. IBDs like Crohn’s disease […]
02/15/2019
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By Ellaine Castillo
Naturally reduce your pain with this TCM plant
Painkillers are the most common type of drug that people have in their medicine cabinets. Unfortunately, these medications have been associated with adverse side effects. To alleviate pain without these potentially harmful drugs, researchers suggest the use of medicinal plants such as the desert ginseng (Cistanche salsa). In an international study published in The Brazilian Journal of […]
02/15/2019
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By Ellaine Castillo
Turmeric shows promise as a natural treatment for cancer
A study by researchers from Guangdong Medical University and the University of Macau in China showed that turmeric has potent anticancer properties. This finding, which was published in the journal Chinese Medicine, was based on in vitro tests involving essential oil and the compound called furanodiene from turmeric. Chemotherapy is a commonly used cancer treatment that’s […]
02/14/2019
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By Ellaine Castillo
Inhaling aromatic oils can help you feel less tired, new study finds
With everything that’s going on in the world, it’s normal to feel tired and overwhelmed. This might seem normal, at first, but it can cause a condition known as central fatigue, wherein a person becomes unable to accomplish mental and physical tasks. Fortunately, researchers have found an easy way to alleviate central fatigue naturally. In the study by […]
02/14/2019
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By Ellaine Castillo
Astaxanthin reduces myocardial damage in diabetics, researchers find
A multi-university study from China has found that astaxanthin has protective effects against diabetic cardiomyopathy. This finding, which was published in CyTA – Journal of Food, was based on the results of in vivo studies conducted on rats. Diabetes mellitus is associated with complications that affect a wide range of body tissues, including the heart. Its complications […]
02/14/2019
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By Ellaine Castillo
Capsaicin displays significant antihyperglycemic activity: Study
A team of researchers from Jawaharlal Nehru Technological University, Shadan College of Pharmacy, and Geethanjali College of Pharmacy in India found that capsaicin in chili peppers (Capsicum annuum) has potent antihyperglycemic effects. Moreover, this effect was observed to be synergistic with the commonly used antidiabetic drug gliclazide. In this study, which was published in the […]
02/14/2019
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By Ellaine Castillo
Good bacteria modify our immune response by changing existing gut flora
Most people are familiar with the benefits of probiotics on digestive health. However, not as many people know about its effects on the immune system. Your gut contains up to 80 percent of your body’s entire immune system. This highlights the crucial role of gut health in the body’s immune response. A study published in the International Journal […]
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