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News & Articles By Ellaine Castillo
09/13/2018
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By Ellaine Castillo
Here are foods that cause or prevent inflammation
Inflammation is one of the ways through which your body fights off infections. However, there are some cases where instead of helping your body, inflammation becomes a problem. This condition is called chronic inflammation. If not properly managed, chronic inflammation could progress to cancer, rheumatoid arthritis, artherosclerosis, and many other diseases. To reduce the symptoms […]
09/11/2018
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By Ellaine Castillo
Get rid of calcium stones with these natural remedies
Crystals, called kidney stones, form in the kidney or bladder in patients with nephrolithiasis. These stones can be composed of struvite, uric acid, or calcium salts, with the last being the most common of the three. Many natural remedies are available to make it easier get rid of calcium stones. One of the biggest risk factors […]
09/09/2018
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By Ellaine Castillo
Nutritional psychiatry: Eat these foods to reduce depression
Results of a recent study show that changing your diet can significantly change your mood. This link between mood and diet falls under an emerging field of study referred to as nutritional psychiatry. The study, which was published in BMC Medicine, included 67 participants who all suffered moderate to severe depression. Each participant was given seven nutritional counseling […]
09/06/2018
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By Ellaine Castillo
A healthy, organic diet lowers your risk of cancer by a whopping 65%
A lot of people believe that having a healthy organic diet helps lower the risk of certain diseases. A recent study helped prove that claim, establishing that a healthy diet can lower the risk of cancer by as much as 65 percent. For lead author Dr. Ashish Deshmukh of the University of Florida, the findings of the study […]
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