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News & Articles By Edsel Cook
04/14/2019
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By Edsel Cook
Natural treatments for whooping cough
Whooping cough is a serious respiratory infection that requires plenty of bed rest and careful treatment. Thankfully, there are a number of home remedies that can hasten your recovery from the illness. These natural treatments can relieve the discomfort and trouble caused by the symptoms of the cough. Formally called pertussis, whooping cough is an infection of the upper […]
04/12/2019
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By Edsel Cook
A quick and easy guide to understanding antioxidants – and why you benefit from them
Antioxidants protect cells and tissues from the harmful effects of toxic molecules called free radicals. In doing so, they help prevent the appearance of serious diseases that are connected to oxidation. Free radicals are oxygen molecules that have been broken down into individual atoms with unpaired electrons. The lack of electrons causes them to freely move around […]
04/11/2019
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By Edsel Cook
Boost your mood with these 10 natural supplements
Are you feeling down and depressed? Try taking one of these natural supplements to boost the serotonin levels in your brain, thereby improving your mood and providing protection from the onset of certain mental disorders. Amino acids, vitamins, and minerals that produce serotonin Tryptophan is an amino acid that is found in protein-rich foods but best taken as […]
04/10/2019
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By Edsel Cook
To combat the effects of aging, try skipping a meal
You have probably heard of all the healthy foods you should eat to slow down the inexorable process of aging. But a new study is suggesting that skipping a meal every now and then can also help you keep looking and feeling young. Researchers at the University of California (UC), Irvine recently discovered that the circadian clocks of the liver […]
04/09/2019
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By Edsel Cook
Yet ANOTHER reason to eat organic food: It reduces your risk of getting cancer
French researchers can give you a scientifically backed reason for why you should switch to an organic diet. In an epidemiological study, they found that participants who ate plenty of organic foods are less likely to develop certain types of cancers, especially when compared to those who eat little or no organic foods. In particular, the […]
04/09/2019
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By Edsel Cook
Honey can help you recover from the flu faster – are you surprised that it’s the oldest known antibiotic?
Honey is one of the oldest and most effective natural remedies for respiratory problems. Not only does it alleviate the pain of an inflamed throat and minimize coughing, it can also help a person recover from a serious bout of the flu virus. Every year, one out of five Americans will catch the flu at least once. The yearly recurrence and seriousness […]
04/09/2019
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By Edsel Cook
Longans are nutrient-rich fruits that offer a wide array of health benefits
The longan (Dimocarpus longan) is a good addition to the selection of fresh fruits that you should be eating every day. It can be consumed in the morning as part of a healthy breakfast or during the afternoon as a snack. A tropical fruit from South Asia, longan got its name of “dragon’s eye” from the way it resembles said organ. […]
04/09/2019
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By Edsel Cook
Licorice root a safe alternative for promoting oral health
An important ingredient in classic candy is actually a safe and effective way of taking care of your oral health. Studies suggested that the dried root of licorice (Glycyrrhiza glabra) can be used as a natural alternative to chemical toothpaste and harsh mouthwashes. Licorice is mostly known for adding flavor to confectionery and foods. It has […]
04/08/2019
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By Edsel Cook
Can Lactobacillus fermentum, a “good” bacteria, address glutathione deficiency?
A shortage in glutathione is bad news for the many protective processes of the body that rely on this antioxidant. However, it is possible to replenish the levels of glutathione by taking the Lactobacillus fermentum ME-3 strain (ME-3) as a probiotic supplement. ME-3 is a type of good bacteria that can produce glutathione. This antioxidant is […]
04/07/2019
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By Edsel Cook
From essential oils to powerful teas, here are natural remedies that effectively fight the flu
No one wants to get sick, even if the disease is “merely” influenza. Fortunately, preppers can access many natural ways to treat flu and alleviate the symptoms of the ailment. Essential oils are a rich source of natural healing properties. Every prepper should stock a standard supply of these oils for treating all kinds of illness. The essential oils can be turned […]
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