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News & Articles By Carol Anderson
04/23/2019
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By Carol Anderson
Easy ways to boost your intelligence (Hint: all of them are natural)
The brain, being the center of a person’s nervous system, helps the entire body to function. So to be able to take responsibility for our day-to-day lives, the brain is said to selfishly take energy for its own purpose before distributing it to other body parts. This prioritization is called the “selfish brain” theory, wherein our […]
02/22/2019
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By Carol Anderson
What you need to know about glucomannan and its usefulness as a weight loss supplement
There are many supplements appearing in the market claiming to be the next best dietary aid. Adding to the long list is the natural dietary fiber called glucomannan. It is sourced from the roots of the Japanese elephant yam or Konjac and is commonly used in Asia as a food thickener or medicine. Aside from […]
12/21/2018
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By Carol Anderson
Male infertility can be caused by a taurine deficiency
In a study published in The FEBS Journal, researchers from the University of Tsukuba and Cornell University report that they have discovered a cell volume regulator in sperm cells which helps maintain their shape and fertility. The study suggested that a deficiency in taurine, a vital amino acid which is found abundantly in the male reproductive system, can deform sperm and […]
10/31/2018
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By Carol Anderson
Two native medicinal plants found in Asia discovered to have anti-cancer properties
Hundreds of plants in Asia are known to be beneficial in treating various disease – among them are the chameleon plant (Houttuynia cordata Thunb.) and the Indian gooseberry (Phyllanthus emblica Linn.). In a recent study, researchers have found that these two plants contain the ability to inhibit the growth of cancer cells. The study was published […]
09/27/2018
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By Carol Anderson
Simple and natural ways to lessen your symptoms of osteoarthritis
The most common form of arthritis is osteoarthritis (OA), and it affects millions of Americans yearly. More often, people who are middle-aged and older are the ones suffering from it. Fortunately, a recent study showed that there are simple, natural ways to address this condition. Researchers from the University of Surrey found that one gram of fish oil […]
07/27/2018
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By Carol Anderson
Periodically constipated? A traditional Japanese foot massage can alleviate its symptoms, according to a study
Constipation is a topic that many people aren’t comfortable with – partly because of the pain, bloating, and straining associated with it. In a recent study, researchers from the Shinshu University School of Medicine in Japan found that using a traditional method of massaging tired feet also relieves constipation. The findings of their study, published […]
07/23/2018
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By Carol Anderson
Keep your heart young and healthy by exercising 4 to 5 days a week
Healthcare experts always recommend engaging in physical activities, and for good reason. Exercising does a lot of good to the overall health of a person. In fact, one study, recently published in The Journal of Physiology, suggests that exercising four to five times a week can actually slow down the aging of your heart. Researchers from the Institute […]
07/22/2018
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By Carol Anderson
Antibiotic-resistant bacteria on the rise; what can you do NOW to stay healthy?
The U.S. Centers for Disease Control and Prevention (CDC) recently reported cases of more than 200 types of bacteria that are resistant to antibiotics, also known as “superbugs.” The cases were widespread in 27 states, raising an alarm among health organizations and the government. It appears that these bacteria are thriving in the very same place where […]
07/16/2018
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By Carol Anderson
Start planting these perennial herbs today; not only do they taste good, they can be used as medicine when SHTF
Prescribed medications can be expensive, and there are times when they are not readily available. This is why more people are rediscovering the importance and benefits of natural remedies, such as herbs. Not only are they easy to grow, but they are also good ingredients both for culinary and medicinal purposes. (h/t to HomesteadSurvivalSite.com) 7 perennial herbs ideal […]
07/08/2018
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By Carol Anderson
Is your brain getting enough blood flow? Natural ways to improve brain circulation
It’s no secret that the brain does a lot of work. Since this little part of our body is responsible for ensuring that everything works just fine, it’s important to make sure that it gets an adequate amount of blood flow day in and out. Accomplishing this isn’t even as complicated as it sounds and here’s how […]
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