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News & Articles By Belle Carter
05/08/2025
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By Belle Carter
Empowering health journeys: “The Wellness Self-Care Handbook” offers a lifelong guide to well-being
“The Wellness Self-Care Handbook” provides a detailed roadmap for navigating physical and emotional milestones from infancy to maturity, emphasizing that normal development varies widely among children and offering a chart of developmental milestones. Authors Swartzberg and Margen reassure parents that development is not one-size-fits-all, advocate for regular medical checkups and highlight the importance of good […]
05/08/2025
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By Belle Carter
“The Natural Pharmacist” by Richard Harkness offers a comprehensive blueprint for reducing cancer risk
Cancer imposes a significant financial burden on the U.S., costing $107 billion annually, with over half a million Americans losing their lives each year, making it the second leading cause of death. “The Natural Pharmacist” by Richard Harkness explains cancer as the uncontrolled replication of abnormal cells, discussing the “two-hit” theory where DNA mutations (first […]
05/07/2025
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By Belle Carter
Unveiling the power of a misunderstood antioxidant: “The Vitamin E Factor” by Andreas Papas
“The Vitamin E Factor” by Andreas Papas traces the history of Vitamin E from its accidental discovery in 1922 at the University of California, Berkeley by researchers Herbert M. Evans and Katharine S. Bishop, who identified it as “Factor X” essential for reproductive health in rats. Vitamin E is not a single entity but a […]
05/04/2025
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By Belle Carter
Unveiling the power of vitamins and minerals: A deep dive into “The Complete Book of Vitamins and Minerals for Health”
Americans are increasingly focusing on healthier dietary choices, moving away from processed foods to lean proteins and nutrient-rich fruits and vegetables, as detailed in “The Complete Book of Vitamins and Minerals for Health.” Despite the trend towards healthier eating, many Americans lack understanding of nutrition, struggling with food labels and essential nutrients, which can lead […]
05/04/2025
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By Belle Carter
“The Alzheimer’s Prevention Plan” offers science-backed strategies to combat memory decline
“The Alzheimer’s Prevention Plan” offers a science-backed, 10-step plan to prevent memory decline and Alzheimer’s disease, emphasizing early action for optimal results. Readers are guided to assess personal risk factors (e.g., high homocysteine levels) and take corrective measures within eight weeks. Essential nutrients like B vitamins, omega-3s and minerals (magnesium, zinc) are highlighted for their […]
05/03/2025
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By Belle Carter
Unmasking the culprits: A deep dive into halitosis and its remedies
Bad breath, or halitosis, is a widespread issue impacting millions, causing embarrassment, strained relationships and social withdrawal. It is often a symptom of underlying health problems rather than a standalone condition. The root causes of bad breath are varied and can include gum disease, sinus infections, digestive disorders and even diabetes. Identifying these underlying issues […]
05/02/2025
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By Belle Carter
Leon Chaitow’s “An End to Cancer” offers a nutritional path to hope
Leon Chaitow’s book, “An End to Cancer: The Nutritional Approach to Its Prevention and Control,” challenges conventional cancer wisdom and advocates for a radical shift in understanding and combating the disease, proposing a holistic approach. The book centers on laetrile, a concentrated extract of vitamin B17, presenting it as a key component of a holistic […]
05/02/2025
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By Belle Carter
Exploring the intersection of cancer and natural medicine: A comprehensive review of John C. Boik’s “Cancer and Natural Medicine”
The book “Cancer and Natural Medicine” by John C. Boik provides a detailed examination of the potential benefits and limitations of natural therapies in treating cancer, a leading cause of death globally. Despite the “war on cancer” declared in the 1970s, cancer incidence in the U.S. has risen by 44 percent over the past 40 […]
05/01/2025
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By Belle Carter
“Burgerstein’s Handbook of Nutrition”: The power of micronutrients in health and medicine
The book highlights a significant shift in modern medicine, where nutritional research has evolved from merely identifying vitamins and treating deficiency diseases to understanding the broader impact of micronutrients on health and disease prevention. Despite advancements, nutrient deficiencies are still common, even in industrialized nations. Women often lack iron and folic acid, while older adults […]
05/01/2025
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By Belle Carter
“The Stengler Cancer-Reversing Protocol”: A new hope in integrative cancer care
Dr. Mark Stengler’s book, “The Stengler Cancer-Reversing Protocol,” serves as a comprehensive guide for those seeking alternatives or complements to traditional cancer treatments. It explores the potential of natural therapies, which have intrigued and divided the medical community for years. The book discusses the effectiveness of intravenous vitamin C (IVC) and turkey tail mushrooms. IVC, […]
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