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women’s health
03/01/2022
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By Franz Walker
Pumpkin seed oil found to reduce hypertension risk in postmenopausal women
Hypertension, or high blood pressure, is a condition many women have to deal with once they enter menopause. But a study by an international team of researchers found a natural supplement that can help postmenopausal women deal with hypertension – pumpkin seed oil. Hypertension is an often silent, symptomless condition that can damage blood vessels and […]
11/23/2021
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By Zoey Sky
Study: Walking at least 45 minutes a day can help prevent cancer
A study on “inactivity, exercise and malignancies” found that over 46,000 cancer cases in America could have been prevented yearly if more people walked for at least 45 minutes a day. The study was conducted by researchers from the American Cancer Society (ACS) and Emory University in Atlanta and published in the journal Medicine & Science in Sports & […]
10/11/2021
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By Franz Walker
Investigating the anti-hypertensive effects of pumpkin seed oil
A team of scientists from Marymount University, Texas Tech University and Iran’s University of Guilan discovered that pumpkin seed oil (PSO) can potentially be used to delay the onset and progression of hypertension in post-menopausal women. Their findings were published in the journal Complementary Therapies in Clinical Practice. The researchers conducted a randomized, double-blind, placebo-controlled study involving 23 postmenopausal women aged 48 […]
10/01/2021
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By Franz Walker
Researchers look at Palestinian herbal medicines that boost fertility
Infertility is a health problem that humanity has been dealing with since ancient times. Around the world, traditional healers have developed various ways of dealing with this problem. Now, a group of Palestinian researchers are tapping into this knowledge in hopes of finding new treatments for infertility. Ethnopharmacological surveys are one of the most reliable tools for discovering natural […]
09/28/2021
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By Franz Walker
Investigating folk remedies for infertility in Palestine
Researchers from An-Najah National University in Palestine conducted a study of herbal remedies used by local Palestinian traditional healers to treat infertility in men and women. Their findings were published in the journal BMC Complementary and Alternative Medicine. The researchers created a semi-structured questionnaire to conduct an ethnopharmacological survey of medicinal plants for treating infertility in […]
09/02/2021
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By Ralph Flores
The benefits of royal jelly for menopausal women
It turns out, royal jelly isn’t just beneficial for queen bees: A recent study published in the journal Complementary Therapies in Clinical Practice revealed that supplementing with royal jelly can help alleviate menopausal symptoms. In their report, researchers from the Hormozgan University of Medical Science in Iran noted that the severity of menopausal symptoms was significantly lower in […]
08/26/2021
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By Ralph Flores
Royal jelly supplementation found to alleviate menopausal symptoms
Researchers from the Hormozgan University of Medical Sciences in Iran assessed whether royal jelly can help relieve physical and emotional discomfort brought about by menopause. Their findings were published in the journal Complementary Therapies in Clinical Practice. For their study, the researchers looked at the effects of royal jelly in treating menopausal symptoms. They noted that menopause […]
05/28/2021
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By Evangelyn Rodriguez
Cnidium officinale can prevent osteoclastogenesis, bone loss in vivo
Researchers at Kyung Hee University in South Korea investigated the effects of an extract derived from Cnidium officinale (CR), locally known as chungkung, on bone resorption by osteoclasts. The findings of the study were published in the BMC Complementary and Alternative Medicine. The dried root stem of CR is used to treat menstrual irregularity, menstrual pain and menopause in South […]
04/23/2021
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By Evangelyn Rodriguez
Eating probiotic foods helps improve bone health in women
In 2001, a group of international scientists working on behalf of the Food and Agriculture Organization (FAO) of the United Nations and the World Health Organization (WHO) agreed to change the definition of probiotics. What they came up with became the most widely accepted definition of probiotics — that is, “live microorganisms which, when administered in adequate […]
03/25/2021
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By Evangelyn Rodriguez
Carbs significantly relieve PMS symptoms in women and an increase in serotonin production could explain why
Controlling your intake of carbohydrates is an important part of a healthy weight management plan. But for women who suffer from mild or severe premenstrual syndrome (PMS), increasing their consumption of carbohydrates may give them relief from PMS symptoms because of its effect on serotonin production. Dr. Judith Wurtman, former director of the Research Program in Women’s Health at […]
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