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Type 2 Diabetes
01/03/2022
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By Ralph Flores
Can acupuncture help reverse insulin resistance?
Acupuncture may provide therapeutic value for treating insulin resistance, according to researchers from Guangzhou University of Chinese Medicine in China. The researchers looked at how using acupuncture — as either primary or adjunct therapy — can affect insulin resistance. Their report, published in Complementary Therapies in Clinical Practice, provides evidence that acupuncture helps reduce insulin resistance. Insulin resistance is a prevalent condition […]
05/06/2021
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By Virgilio Marin
Superfruits and plant compounds: Fat molecule in avocados may be key to reversing diabetes
Researchers from the University of Guelph in Canada have discovered that a fat molecule unique to avocado may help treat diabetes. In a study published in the journal Molecular Nutrition & Food Research, the researchers found that avocatin B (AvoB) reduced insulin resistance in diabetic mice and promoted weight loss in humans. Avocado compound improves insulin sensitivity […]
04/06/2021
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By Virgilio Marin
Exercising regularly is key to reversing Type 2 diabetes
Exercise forms an integral part of a healthy lifestyle. Health experts recommend exercising regularly to maintain a healthy weight, ward off diseases and boost longevity, among other things. For people with Type 2 diabetes, working out on the regular becomes even more urgent. Studies show that exercising regularly helps lower blood sugar, avoid diabetes complications and more. Why is […]
12/29/2020
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By Virgilio Marin
A fat molecule unique to avocados can help lower diabetes risk by addressing insulin resistance
Avocados are a powerful superfood that confers a host of health benefits. They help lower cholesterol levels, improve nutrient absorption and promote weight loss. Studies also show that avocados can help prevent cancer and relieve osteoarthritis symptoms. However, the compounds in avocados responsible for these health benefits are still unidentified. In 2015, researchers discovered a compound unique to avocado that […]
11/20/2020
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By Virgilio Marin
Working out before eating breakfast helps burn more fat and keeps your blood sugar in check, reveals study
While it’s well-known that exercise is important to maintain good health, specifics like the best time to work out remain nebulous and confusing. Now, a team led by British researchers suggests that one optimal time to work out is before eating breakfast. In their study, which was published in the Journal of Clinical Endocrinology & Metabolism, the researchers report […]
10/15/2020
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By Virgilio Marin
Cold temperature lipid created by the body may lower blood sugar, report scientists
A recent study published in the journal Cell Metabolism found that 12-HEPE, a lipid produced by the body in response to cold temperatures, may help reduce blood sugar levels. Researchers from Brazil, the U.S. and Germany conducted a series of experiments on mice and humans and found that it could help shuttle glucose into tissues and improve glucose tolerance […]
04/30/2020
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By Evangelyn Rodriguez
Researchers explore the potential of acupuncture in diabetes treatments
Diabetes is a chronic disease that’s now considered a global epidemic. It is one of the fastest growing diseases in the U.S. and ranks seventh in the World Health Organization‘s (WHO) top 10 global causes of deaths. According to the International Diabetes Federation (IDF), nearly half a billion people worldwide aged 20 to 79 were […]
04/23/2020
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By Evangelyn Rodriguez
Review: Acupuncture can be included in multifactorial interventions for Type 2 diabetes
In this study, Chinese researchers assessed the effects and safety of acupuncture as treatment for Type 2 diabetes. Their results were published in the journal Complementary Therapies in Clinical Practice. Acupuncture has been used to treat Type 2 diabetes for 2,000 years and clinical evidence of its efficacy is emerging. However, its effectiveness and safety […]
04/21/2020
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By Arsenio Toledo
Plants against diabetes: Adopting a plant-based diet can slash your risk of developing metabolic diseases
Researchers have found that people who stick to plant-based diets, such as a vegetarian or a vegan diet, have a significantly lower risk of developing Type 2 diabetes. Their study, which appeared in JAMA Internal Medicine, revealed that eating a plant-based diet is associated with a 23 percent lower risk, and that this risk is even lower for people who […]
04/17/2020
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By Divina Ramirez
Strength training can cut liver fat by as much as 30% in 15 days
Strength training can reduce liver fat and improve blood sugar levels, according to a recent animal study. A team of researchers from the University of Campinas (UNICAMP) in Sao Paulo, Brazil studied the effects of strength training exercises on obese mice and found that the exercises led to a 25–30 percent reduction of liver fat prior […]
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