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05/19/2022
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By Belle Carter
Study: Turmeric offers mental health benefits for overweight individuals
A 12-week randomized controlled trial published in Nutrition Journal found significant improvements in the mental health scores of participants who took turmeric capsules. For the study, the researchers invited 90 men and women between ages 50 to 69 years old, who are considered overweight based on their body mass index (BMI). The participants were divided into two groups. The turmeric […]
12/20/2021
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By Olivia Cook
Revitalizing natural remedies for common complaints
Natural remedies give you a chance to treat common health issues naturally. A vast majority of prescription medicines and over-the-counter medications are expensive, not very effective and can cause unfavorable side effects. On the other hand, natural remedies can be used in the comfort of your home, are inexpensive and are made from ingredients commonly found in households. […]
08/27/2021
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By Cassie B.
4 Excellent antibacterial agents found in nature
COVID-19 may be getting all the headlines lately, but antimicrobial resistance is still considered one of the top public health threats around the world. Antibiotic resistance, which refers to bacteria resisting antibiotics, is a very important issue, but the larger issue is antimicrobial resistance, which describes the opposition of any type of microbe to the […]
05/07/2021
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By Evangelyn Rodriguez
Study presents evidence supporting the use of curcumin as alternative treatment for kidney fibrosis
Renal or kidney fibrosis is a progressive condition that results from the excessive accumulation of extracellular matrix proteins, which can cause structural damage to the kidneys. It signifies a failed wound-healing process and ultimately leads to end-stage kidney disease wherein the kidneys are no longer able to function as they should. In a recent study, […]
04/02/2021
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By Evangelyn Rodriguez
Research explores the many health benefits of curcumin
Turmeric, known scientifically as Curcuma longa, is a multipurpose plant that’s known by many names. It earned the monikers “the golden spice” and “Indian saffron” not only because of its brilliant yellow color, but also its culinary use. Today, however, turmeric has gained popularity more for its medicinal uses than its usefulness in the kitchen. […]
03/29/2021
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By Evangelyn Rodriguez
These Ayurvedic herbs are effective disinfectants and fumigants
A nosocomial infection also called a healthcare-associated infection (HCAI), is an infection acquired by a patient while he or she is receiving treatment in a hospital or long-term care facility. HCAI is the most common adverse health event in healthcare settings that affects patient safety. According to reports, HCAI affects about 3.2 percent of all hospitalized patients in […]
11/09/2020
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By Virgilio Marin
CBD, turmeric and willow: 3 Natural and effective painkillers
Painkillers are succor to people experiencing acute pain. Unfortunately, pharmaceutical painkillers cause a lot of adverse side effects that can make you feel even worse. These medications can give you constipation and nausea, and some even lead to long-term side effects, like drug addiction and kidney damage. Fortunately, natural painkillers exist that can help soothe different kinds of […]
09/13/2020
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By Janine Acero
6 Natural and effective alternatives to ibuprofen
Over-the-counter medicines (OTCs) are a double-edged sword: They are readily available and can relieve your symptoms quickly, but once you have become reliant on them, they can make you sicker with adverse side effects. Ibuprofen is one such OTC medicine: While it’s used at a rate of billions of doses every year to treat pain, […]
08/18/2020
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By Divina Ramirez
Whip up this gut-healthy turmeric ginger lemonade to naturally relieve inflammation
Cool and tart lemonades are ideal refreshments for the hot summer months. But foodies and dietitians alike find that adding ground turmeric and ginger slices to lemonade creates a potent immune-boosting drink capable of fighting inflammation and protecting against infections like the flu. In one of her recent articles published online, plant-based dietitian Desiree Nielsen […]
08/13/2020
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By Divina Ramirez
Natural pain relievers: 6 Alternatives to ibuprofen
Reaching for drugs like ibuprofen in case of a headache or aching joints is a knee-jerk reaction for many people. But healthcare professionals find that the long-term use of ibuprofen heightens the risk of a fatal heart attack or stroke. In high doses, it can also place a person at a greater risk of heart disease […]
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