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10/29/2018 / By Vicki Batts

Licorice herb contains neuroprotective compounds that benefit stroke patients

When most people think of licorice, they think of an old-fashioned candy, but don’t let the sweets fool you: Licorice isn’t just a tasty treat, it’s a traditional herbal medicine dating all the way back to Ancient Egypt. The health benefits of licorice are said to include soothing upset stomachs and heart burn, promoting a […]

10/28/2018 / By Jhoanna Robinson

A plant from the coffee family, India madder, found to improve white blood cell count

A study titled “Evaluation of the anti-mycobacterial, anti-oxidative and anti-proliferative activities of Rubia cordifolia ethanolic leaf extract sub-fractions in human lymphocytes and neutrophils,” which was published in the African Journal of Traditional, Complementary and Alternative Medicines, showed that India madder has properties that can improve the function of the immune system by boosting white blood […]

10/28/2018 / By Ralph Flores

Bark from a species of rosewood tree found to have antioxidant and anti-inflammatory properties that prevent cell damage

These days, folk medicine is relegated to the sidelines due in no small part to the rapid development of modern drug-making and therapeutic procedures. For all the benefits that modern medicine has, it has also brought about a lot of risks. In particular, the adverse effects of certain drugs and opioid addiction have led researchers to […]

10/28/2018 / By Edsel Cook

Deficiency in omega-3s can cause depression; supplementing with them can prevent or treat it

A recent review of decades of translational evidence showed that a deficiency in long chain omega-3 fatty acids can ultimately lead to depression. Conversely, increasing one’s intake of omega-3s through supplements could help prevent or treat the disorder. Both major and minor forms of depression affect a significant number of people around the world, many […]

10/28/2018 / By Edsel Cook

Electroacupuncture found to ease nausea and vomiting in ICU patients recovering from chemotherapy

Refractory vomiting is just one of many complications endured by patients confined to intensive care units (ICU) due to chemotherapy and other major medical treatments. But relief may be coming in the form of transcutaneous electroacupuncture (TEA) therapy that can alleviate the worst symptoms of persistent vomiting. Earlier studies have shown that TEA can reduce episodes of nausea […]

10/26/2018 / By Zoey Sky

Butternut squash is a yummy way to boost your vitamin C levels

Butternut squash (Cucurbita moschata), which belongs to the Cucurbitaceae family of cucurbits or gourds, is also called winter or pumpkin squash. A good source of vitamin C, butternut squash is also rich in carotenoids and minerals. Butternut squash has complex carbohydrates and significant amounts of iron, magnesium, potassium, and riboflavin. The gourd also contains carotenoids like alpha-carotene, beta-carotene, […]

10/24/2018 / By Zoey Sky

Research shows that eating citrus fruits can reduce stroke risk

Citrus fruits are rich in vitamin C, which can help strengthen the immune system. But according to study, citrus fruits can also help lower your risk of stroke. Earlier research has determined that certain orange phytochemicals can even help protect against intracerebral hemorrhage and significantly improve blood flow in the brain. The study, which was conducted at […]

10/22/2018 / By Ralph Flores

Taking the powder of the Java plum reduces the damage caused by a high-fat diet

A study by North South University researchers in Bangladesh shows that the Java plum (Syzygium cumini), a plant native to the Indian subcontinent and Southeast Asia, can effectively prevent cell damage caused by oxidative stress, as well as reduce the likelihood of inflammation and fibrosis in the liver. The study, published in BMC Complementary and Alternative Medicine, also […]

10/14/2018 / By Isabelle Z.

Research indicates that turmeric may help mitigate the growth of MRSA superbugs

One of the scariest health problems that the world is facing today is the explosion of antibiotic-resistant superbugs like methicillin-resistant staphylococcus aureus, or MRSA. These bacteria can cause infections, pneumonia, and other problems. When left unchecked – which is often the case because it’s notoriously difficult to treat – it can lead to sepsis and […]

10/13/2018 / By Zoey Sky

Horseradish treats a variety of health conditions, from asthma to toothache to gout pain

Horseradish, a root vegetable with a spicy and peppery flavor, belongs to the plant family Brassicaceae. Horseradish contains sulfur-containing secondary metabolites called glucosinolates that are responsible for its unique and pungent taste. The root vegetable has different glucosinolates like glucobrassicin, gluconasturtiin, neoglucobrassicin, and sinigrin. When you consume horseradish, glucosinolates are broken down into isothiocyanates, the alleged cancer-preventive compounds […]

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