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07/08/2018 / By Ralph Flores

Drink more black ginseng tea to prevent diabetes

Ginseng, a herb that’s been used in many traditional systems of medicine in Asia, can improve abnormally high levels of glucose, as well as blood cholesterol, to effectively regulate – or even prevent – Type 2 diabetes, according to a study by researchers from South Korea. In particular, researchers identified black ginseng, a derivative of […]

06/19/2018 / By Zoey Sky

From relieving pain to improving skin elasticity, here’s why rose hips are one of the best medicinal plants out there

With beautiful flowers and distinctive-looking hips, the rose hip (Rosa spp.), is a pseudofruit (accessory/aggregate fruit) that is part of the Rosaceae family. It is related to apples, plums, and strawberries. Rose petals and rose hips can both be used for cooking and herbal remedies. Rose plants grow as shrubs and they are identified by thorny stems […]

04/23/2018 / By Ralph Flores

Nutritious weeds: Sorrel is a common perennial herb that offers benefits for respiratory health

Most people are quick to dismiss certain plants as weeds, just because they seem unsightly at first look. Such is the case of the sorrel plant, with its pallid stems and its spear-shaped leaves, that are considered unwelcome in some gardens. That’s just too bad, really, as the sorrel plant could be used to treat […]

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