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joint pain
09/25/2020
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By Virgilio Marin
5 Low-impact exercises to help ease knee pain
Whether it’s a sharp, stabbing pain or a dull sensation in the joint, knee pain can put a strain to your favorite activities. It’s a common complaint that affects men and women, and both younger and older adults. In fact, the Cleveland Clinic estimates that 18 million people see a doctor for knee pain each […]
05/06/2020
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By Zoey Sky
Regular exercise can bring long-term relief from pain caused by arthritis
Arthritis often causes severe joint pain, which can be debilitating. In some cases, the pain may even put off people from exercising. But a study has found that regular physical activity is key to naturally relieving the symptoms of arthritis. Joint pain and quality of life The Centers for Disease Control and Prevention (CDC) reports that at least 15 […]
12/02/2019
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By Melissa Smith
Get natural relief from gout with these 10 home remedies
A form of inflammatory arthritis, gout occurs due to high levels of uric acid in the blood. The acid, which is a byproduct from when the body breaks down purines in foods, causes needle-like crystals to form in a joint. This results in pain and discomfort, typically in the ankles, knees and toes. The good […]
10/07/2019
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By Evangelyn Rodriguez
Lemongrass is known for its many health benefits – anxiety relief is now one of them
Lemongrass (Cymbopogon) is a popular herb used for cooking and various medicinal purposes. In traditional medicine, this aromatic plant is known as a remedy for stomach problems, joint pain, the common cold, fever, as well as other conditions. Today, lemongrass is commonly associated with herbal teas that help heal the body, boost immunity, and promote good sleep. Its […]
09/12/2019
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By Melissa Smith
Exercise improves arthritis symptoms, down to the cellular level
Exercise is important for living a healthy life, and a new study encourages people, particularly those with osteoarthritis, to exercise more. Yes, people with osteoarthritis can and should exercise. Published in the journal Osteoarthritis and Cartilage, the study suggested that exercise can help prevent the degradation of cartilage caused by osteoarthritis. To be more specific, […]
08/29/2019
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By Stephanie Diaz
Arthritis pain? Get relief at home with these natural remedies
It can be difficult to do daily tasks when inflammation occurs in the joints. This debilitating condition is known as arthritis. Arthritis causes pain and stiffness, which can make even simple activities difficult to do. Arthritis also worsens with age; it can even decrease a person’s range of motion. With symptoms that limit your ability […]
08/26/2019
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By Melissa Smith
What you need to know about curcumin and its health benefits
Turmeric is a bright yellow spice that is not only widely used for culinary purposes, but also for medicinal uses. The health benefits it offers can be attributed to its active ingredient, curcumin. It makes up two to five percent of dry turmeric spices and gives the spice its yellow color. Curcumin acts as an […]
08/18/2019
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By Lance D Johnson
Arthritis? Try cannabis to improve your condition
There is a system within the human body that regulates pain and modulates the immune system. This little-known system of the body is a major gateway for regulating inflammation in the cells. This body system is often left out of human anatomy textbooks. This system is like a door that connects the nervous system with […]
07/04/2019
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By Ralph Flores
Meta-analysis of traditional Chinese medications for knee osteoarthritis
A collaboration between the Shanghai University of Traditional Chinese Medicine in Shanghai and Tufts University School of Medicine in Boston produced the first systematic review of qualitative and quantitative evidence for evaluating the effectiveness of traditional Chinese medicine (TCM) in treating osteoarthritis. Their findings were published in The American Journal of Chinese Medicine. In the […]
06/12/2019
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By Lance D Johanson
Natural remedy for arthritis pain? Women who drink cranberry juice experience reduced joint pain
Rheumatoid arthritis affects more than two million people in the U.S. and approximately 400,000 in the United Kingdom. Rheumatoid arthritis is known as an autoimmune condition, whereas the immune system attacks its own tissues, causing inflammation and joint pain. The inflammatory condition typically affects females and can be felt in the hands, feet, wrists, and […]
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