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02/09/2024
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By Evangelyn Rodriguez
Study reveals how vitamin K helps prevent and treat diabetes
Researchers at the University of Montreal and the Montreal Clinical Research Institute in Canada have discovered a promising new way to treat or prevent diabetes without pharmaceutical intervention. In their study, which appeared in the journal Cell Reports, the researchers reported that increasing one’s intake of vitamin K could help reduce one’s risk of diabetes. This is because of the crucial […]
07/21/2023
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By Olivia Cook
Researchers reveal why cancer and insulin resistance is a BAD COMBO
In recent years, a wealth of data has made it clear that a synergistic relationship exists between Type 2 diabetes (T2D), insulin resistance and cancer – starting back in the 1920s when researchers discovered that the sweet-smelling urine that cancer patients had was a result of elevated blood sugar levels. “This was the first thing we […]
01/03/2022
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By Ralph Flores
Can acupuncture help reverse insulin resistance?
Acupuncture may provide therapeutic value for treating insulin resistance, according to researchers from Guangzhou University of Chinese Medicine in China. The researchers looked at how using acupuncture — as either primary or adjunct therapy — can affect insulin resistance. Their report, published in Complementary Therapies in Clinical Practice, provides evidence that acupuncture helps reduce insulin resistance. Insulin resistance is a prevalent condition […]
04/06/2021
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By Virgilio Marin
Exercising regularly is key to reversing Type 2 diabetes
Exercise forms an integral part of a healthy lifestyle. Health experts recommend exercising regularly to maintain a healthy weight, ward off diseases and boost longevity, among other things. For people with Type 2 diabetes, working out on the regular becomes even more urgent. Studies show that exercising regularly helps lower blood sugar, avoid diabetes complications and more. Why is […]
12/22/2020
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By Divina Ramirez
Incorporating magnesium-rich foods into your diet helps reduce insulin resistance even if you don’t have diabetes
Magnesium is an essential nutrient that contributes to overall health. It plays a key role in several bodily processes, including the regulation of muscle and nerve function, blood sugar and blood pressure control, protein synthesis and the formation of strong bones. Multiple studies have found that magnesium helps reduce insulin resistance — a major factor in the development […]
07/14/2020
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By Evangelyn Rodriguez
Can cinnamon extracts help with diabetes and obesity?
Cinnamon is a well-known spice used to flavor savory and sweet foods. It is also widely used as a traditional medicine. Two varieties of cinnamon are used for these purposes, cinnamon cassia (Cinnamomum cassia) and ceylon cinnamon (Cinnamomum zeylanicum). Although the former is the more common of the two, the latter is scientifically known for […]
07/03/2020
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By Evangelyn Rodriguez
A closer look at the effects of Cinnamomum zeylanicum (ceylon cinnamon) bark extracts on cardiometabolic risk factors
Researchers from India examined the effects of Cinnamomum zeylanicum (ceylon cinnamon) bark extracts on adiposity, insulin sensitivity and cardiometabolic markers. Their findings were published in the International journal of Green Pharmacy. Studies suggest that a high fructose (HFr) diet may be responsible for the development of insulin resistance (IR). To determine if C. zeylanicum bark extracts can ameliorate HFr diet-induced IR, […]
04/07/2020
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By Evangelyn Rodriguez
How can probiotics affect the quality of life in people with Type 2 diabetes?
Probiotics are live microorganisms that are used to ferment foods. Commonly found in products like yogurt, traditional foods like sauerkraut or in supplements, probiotics confer benefits to the digestive system when ingested. According to studies, probiotics improve digestive health and function by resolving dysbiosis, or the imbalance between good and bad bacteria in the gut. […]
04/03/2020
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By Evangelyn Rodriguez
The impact of probiotics on the health-related quality of life of people with Type 2 diabetes
Researchers at the Sri Adichunchanagiri College of Pharmacy in India analyzed the impact of probiotics on the health-related quality of life (HRQOL) of patients with Type 2 diabetes. Their findings were published in the Journal of Natural Science, Biology and Medicine. For this prospective, interventional, single-blind, randomized study, the researchers randomly assigned 80 diabetics to two groups. […]
03/17/2020
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By Evangelyn Rodriguez
Fasting helps reduce fat in an unexpected area: Researchers suggest fasting can also help reduce diabetes risk
Abstaining from foods and drinks for a set period of time may be good for your health, especially if you’re at risk of diabetes, according to a recent study. German researchers looked at the metabolic benefits of intermittent fasting and found that it can prevent fat accumulation in the pancreas — an event linked not only to obesity, […]
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