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Indian Gooseberry

10/16/2018 / By Zoey Sky

Amla can help prevent obesity

According to a study published in the Journal of Complementary and Integrative Medicine, Emblica officinalis Gaertn. (amla or Indian gooseberry) can be used to help prevent obesity. The researchers tested the fruit’s anti-obesity properties using a rat model. E. officinalis, which belongs to the family Phyllanthaceae, is usually called amla or Indian gooseberry. In traditional Indian medicine, healers use E. officinalis […]

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