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Free radicals
06/29/2020
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By Evangelyn Rodriguez
Study finds that Caesalpinia mimosoides (mimosa thorn) exhibits antioxidant properties
The plant Caesalpinia mimosoides, commonly known as mimosa thorn, is a prickly climbing shrub that belongs to the Leguminosae, or legume family. Its leaves are considered a vegetable in Thailand, while its other parts are used in traditional folk medicine in India. According to studies, mimosa thorn has plenty of beneficial properties, which include anti-inflammatory, wound-healing and antimicrobial activities. This is why mimosa […]
06/26/2020
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By Evangelyn Rodriguez
Collagen from this African and Western Asian fish harbors potent antioxidant activity
Antioxidants are important for the human body, especially for the immune system. They not only boost immune function, but they also prevent or slow cell damage caused by unstable molecules called free radicals. Free radicals are produced by cells as a byproduct of several processes. Various internal and external factors are also known to contribute to […]
10/20/2019
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By Darnel Fernandez
Herbs and bone health: Is horsetail an effective natural remedy for osteoporosis?
The horsetail plant from the genus Equisetum got its name due to its slender and elongated structure, which is similar to a horse’s tail. This plant is unique because it is one of the few vascular plant species that reproduce through spores rather than seeds. Horsetail has been used as a medicinal herb since the time of the Ancient […]
09/25/2019
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By Evangelyn Rodriguez
Polydatin, a precursor of resveratrol, may help prevent heart disease
Resveratrol is a polyphenolic plant compound known for its antioxidant activities. It is commonly found in the skin of red grapes and used as a supplement due to its health benefits. Aside from lowering blood pressure, resveratrol is also praised for its ability to protect brain function and lower bad cholesterol (LDL) levels. In a recent study […]
09/25/2019
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By Edsel Cook
Selenium and antioxidants: Health benefits of nutrient-rich Brazil nuts
Brazil nuts are not only tasty snacks — they provide plenty of selenium and important nutrients. Eating these seeds improves cardiovascular health, replenishes antioxidant in the body, and sharpens the brain. Brazil nuts are some of the best sources of selenium, an antioxidant mineral that is critical to metabolism, reproduction, and immune responses. Eating a single […]
05/14/2019
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By Zoey Sky
9 ways chronic stress affects the brain – and how to overcome it
Stress affects your ability to concentrate and complete certain tasks. But did you know that chronic stress can also affect your mental and physical health? The two types of stress There are two main kinds of stress, one of which is not bad for you. The other one, however, causes health problems and negatively impacts […]
05/13/2019
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By Evangelyn Rodriguez
Fruit of Ceylon ironwood found to have potent antioxidant properties
The fruit of the evergreen tree Manilkara hexandra Dubard (commonly known as Ceylon ironwood) is not well-studied so researchers from India decided to analyze its chemical components for potential health benefits. The fruit proved to be a good source of flavonoids and phenolic compounds which have antioxidant activity, as shown in their study published in the journal Food Science and Human Wellness. […]
04/17/2019
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By Michelle Simmons
Can the flavonoid quercetin improve athletic performance?
Athletes looking for a new supplement to boost their performance may try quercetin. A new pilot study reveals that quercetin can reduce muscular pain and cramps after exercise. This study was carried out by a team of researchers from Italy who sought to determine the potential sports nutrition benefits of quercetin. These findings were published […]
02/24/2019
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By Ellaine Castillo
This African shrub shows remarkable anticancer potential
Cancer is a disease that strikes fear in a person’s heart, and for good reason. In 2018, the World Health Organization attributed more than 9.6 million deaths to this disease, making it the second leading cause of mortality in the world. While conventional treatments like chemotherapy, radiotherapy, and hormone therapy exist, these tend to do more harm than good. Undergoing these […]
02/12/2019
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By Ellaine Castillo
Tropical African shrub holds promise as potent anticancer agent
Researchers from the University of Pretoria in South Africa found that lavender croton (Croton gratissimus) can be used as a natural remedy for cancer. This finding, which was published in the journal BMC Complementary and Alternative Medicine, was based on the results of various in vitro studies. Chronic inflammation has been shown to increase the risk […]
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