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10/16/2020
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By Virgilio Marin
Researchers: Good cholesterol may help fight atherosclerosis
Did you know that not all forms of cholesterol are bad? High-density lipoprotein, or HDL, is commonly known as the “good” cholesterol. One particular study has found that it may even help fight atherosclerosis, a condition characterized by the hardening of the arteries as a result of plaque buildup. A group of researchers from the United […]
10/15/2020
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By Virgilio Marin
Cold temperature lipid created by the body may lower blood sugar, report scientists
A recent study published in the journal Cell Metabolism found that 12-HEPE, a lipid produced by the body in response to cold temperatures, may help reduce blood sugar levels. Researchers from Brazil, the U.S. and Germany conducted a series of experiments on mice and humans and found that it could help shuttle glucose into tissues and improve glucose tolerance […]
10/14/2020
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By Evangelyn Rodriguez
The therapeutic effects of ginseng against Alzheimer’s disease
Panax ginseng, commonly known as Asian ginseng or Korean ginseng, is one of the most widely used and extensively studied species of ginseng. Sometimes referred to as the “true ginseng,” Asian ginseng has been a staple herb in Traditional Chinese Medicine (TCM) and is still used today to boost immunity, increase strength and blood volume, […]
10/07/2020
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By Divina Ramirez
Sufficient vitamin D levels can prevent severe COVID-19 outcomes, including death
Vitamin D is both a fat-soluble vitamin and a hormone critical for boosting immune health, suppressing inflammation and absorbing essential nutrients, among other important functions. Now, with COVID-19 still threatening the nation, health experts are scrambling to find out if vitamin D could also aid in the prevention and treatment of the disease. In a recent study, […]
10/06/2020
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By Evangelyn Rodriguez
Giant milkweed found to be as effective as modern drugs in expelling intestinal parasites
The large flowering shrub known as crown flower or giant milkweed (Calotropis gigantea) is a medicinal plant native to Southeast Asia. It was later introduced to other regions, such as Australia, Central and South America, and Africa as an ornamental plant and as a weed. A drought-tolerant plant that can thrive in dry sands, giant milkweed is cultivated […]
10/06/2020
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By Janine Acero
10 Foods to eat on a cystic fibrosis diet (and what to avoid)
Cystic fibrosis is a progressive genetic disease wherein the body produces thick and sticky mucus that clogs the lungs and obstructs the pancreas. Cystic fibrosis can be life-threatening, and patients who suffer from it tend to have a short life span. Cystic fibrosis affects some 30,000 people in the United States, and around 1,000 new cases […]
10/02/2020
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By Virgilio Marin
Healing herbs: Alternative herbal remedies for hypertension
Researchers from the University of California, Irvine (UCI) and the University of Copenhagen have identified a bioactive trait common among many herbs. This trait, researchers say, is responsible for the antihypertensive properties demonstrated by these herbs. Their finding, detailed in the Proceedings of the National Academy of Sciences, offers a promising alternative strategy for treating hypertension, a condition in […]
10/02/2020
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By Virgilio Marin
Triphala, an ancient remedy for oral and digestive health
Triphala is an herbal preparation that has been traditionally used in Ayurvedic medicine. It’s a powerful remedy used to treat various oral and digestive ailments, such as gingivitis and constipation. Its therapeutic effects stem from its antioxidant, anti-inflammatory and antibacterial properties. The word “triphala” literally means “three fruits” as the concoction consists of three medicinal fruit plants that are native to India: […]
10/01/2020
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By Divina Ramirez
Boost brain health with taurine, an amino acid with antidepressant properties
Taurine is an ingredient found in sports supplements and performance-enhancing products. But outside of its reputation as a means to boost athletic performance, taurine is also hailed for its role in supporting brain health and development beginning from conception. In fact, taurine is one of the most essential and abundant amino acids in the brain, […]
09/30/2020
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By Virgilio Marin
Lower Type 2 diabetes risk by following a plant-based diet and eating less meat
A review published in the journal JAMA Internal Medicine found that plant-based diets can help lower a person’s risk of Type 2 diabetes by as much as 23 percent. This result was associated not only with vegetarian and vegan diets, but also with more lenient eating patterns that allow the consumption of small amounts of animal-based foods. According to the Centers […]
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