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cancer fighting foods

10/17/2018 / By Edsel Cook

Sweet potatoes shown to prevent cancer

Sweet potatoes are pretty healthy foods. In certain ways, they are much healthier than regular potatoes. For one, these vegetable tubers are potent sources of natural compounds that fight cancer. While potatoes and sweet potatoes both originated in the Americas, they are barely related to each other. Solanum tuberosum is a member of the nightshade family, while […]

04/11/2018 / By Jessica Dolores

Why avocados are so good for you: boosts heart health, prevents cancer and more

Our ancestors knew about the benefits of avocado, one of the oldest food plants in Mexico. The natives of Mexico treated avocado as both a food and medicine. The Aztecs used avocado leaves, seed, seed oil, and fruit pulp treat various diseases. They made tea out of the leaves and took them as medicine for […]

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