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News & Articles By Rhonda Johansson
12/03/2018
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By Rhonda Johansson
Do you know how to tell if your Himalayan salt lamp is real?
With more research coming out about the benefits of Himalayan salt lamps, you might be tempted to purchase this natural healing item, but would you be able to tell if you purchased the “real thing?” The lamps are sold in two forms: either as a solid piece of salt that has been carved out in […]
11/29/2018
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By Rhonda Johansson
Black raspberries found to improve heart health in patients with metabolic syndrome
A Korean study suggests people with metabolic syndrome to eat more black raspberries to improve their heart health. The results of the study, published in the Journal of Medicinal Food, highlight the importance of nutrition in naturally improving health, especially those already diagnosed with a potentially debilitating condition. Those with metabolic syndrome are at an […]
11/28/2018
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By Rhonda Johansson
A natural medicine for depression may be found in plantain
Research concurs on the clinically significant link between oxidative stress and major depression. It is theorized that this, more so than a lack of neurotransmitters like dopamine and serotonin, is the underlying cause of the mental illness — a disease that health experts recognize to be the leading cause of disability worldwide. More scientists are […]
11/27/2018
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By Rhonda Johansson
Tea consumption protects the brain from neurodegenerative disease
Drinking a cup of tea daily can cut your risk of dementia by half and reduce cognitive impairment by as much as 86 percent concludes a recent study by the Department of Psychological Medicine at the National University of Singapore (NUS). For the study, researchers tested more than 900 Chinese senior citizens aged 55 years or older […]
11/26/2018
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By Rhonda Johansson
A single dose of cannabis extract can alleviate brain abnormalities in people suffering from psychosis
A purified form of cannabidiol (CBD), the non-psychoactive compound in cannabis, shows potential for reducing psychosis in patients displaying schizophrenia-like mental illnesses, according to a new study published in JAMA Psychiatry. These results provide first evidence on how cannabidiol can directly influence the brain to reduce psychotic symptoms. The King’s College London team was curious […]
11/22/2018
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By Rhonda Johansson
One of the best antibiotics is right in your kitchen — and it’s far better than conventional drugs
Garlic is a great example of a food whose symbolism and meaning are founded on facts. Ancient civilizations believed the odorous bulb to be a symbol of protection (be it from demons or vampires) and indeed, modern science is stating that garlic displays an impressive array of benefits, not least of which is its powerful […]
11/22/2018
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By Rhonda Johansson
The profound heart benefits of black raspberry
The seductive, deeply purple pigmentation of the black raspberry belies its powerful healing qualities, particularly in improving arterial stiffness in patients with metabolic syndrome. These therapeutic effects were emphasized in a study published in the Journal of Medicinal Food. Fifty-one patients, all of whom had metabolic syndrome, were prospectively randomized into either the black raspberry […]
11/22/2018
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By Rhonda Johansson
Plantain may hold the key to treating depression naturally
Depression is a major contributor to the overall global burden of disease, it being the leading cause of disability for many areas in the world. Despite its prevalence, scientists have yet to determine a cause for the condition. This lack of information has contributed to many patients seeking help in pharmaceutical modalities which are not […]
11/19/2018
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By Rhonda Johansson
Everything about hemp that Big Business doesn’t want you to know
Depending on who you talk to, hemp is either a societal vice that’s frowned upon by the government or one of the most misunderstood plants on the planet. This argument makes it a “forbidden herb,” a claim that’s needlessly controversial. Over the last few years, people have begun to question which opinion is correct. There […]
11/14/2018
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By Rhonda Johansson
Can we laugh our way to a healthier body?
Yes, we can, according to science. More evidence points to the therapeutic benefits of genuine laughter – the type that causes our bellies to shake and has us almost gasping for breath. From significantly reducing the amount of pain we feel to actually boosting our immune system, laughter is a simple but effective way to improve […]
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