All posts created by Ralph Flores
06/09/2018 / By Ralph Flores

If there’s one thing you can’t find in regular store-bought milk, it’s the presence of good bacteria – which have

06/08/2018 / By Ralph Flores

Most people know at least two fatty acids, omega-3 and omega-6, but there are other forms that, while not as

06/08/2018 / By Ralph Flores

Eating a lot of vegetables will not just benefit you – if you’re pregnant, it may also help your baby reduce

06/06/2018 / By Ralph Flores

Turns out, the part of the egg that we don’t eat can actually help relieve our joints. In a study

06/06/2018 / By Ralph Flores

One of the challenges that older medical systems have is being recognized in a world filled with Western medical procedures

06/04/2018 / By Ralph Flores

Despite popular belief, conventional medicine isn’t a magic bullet in disease treatment. Most of the time, there are more natural,

06/01/2018 / By Ralph Flores

In today’s world, where buzzwords rule and people are always looking for the next best superfood, it’s a shame that

06/01/2018 / By Ralph Flores

People who regularly eat peanuts are in for a treat: A study in the Journal of Nutrition & Intermediary Metabolism revealed that

05/30/2018 / By Ralph Flores

There’s much to be said about the health benefits of the Mediterranean diet, and one study published in The American

05/25/2018 / By Ralph Flores

Curcumin, aside from making curry taste good, can also be an effective biomaterial in healing skin wounds. The findings, which